What is the reason for dead skin on the heels_What is the reason for dead skin on the feet

Soaking your feet is something many people do before going to bed, because it can promote blood circulation in the body and help people fall asleep. Some people find that when they soak their feet, a lot of mud will be rubbed out from the heels. However, the feet are in socks and shoes every day and are not exposed to too much dust. What is the reason for dead skin on the heels? What is the reason for dead skin on the feet?

1. Not taking care of your feet for a long time

A big reason for dead skin on the soles of the feet is that you don’t protect your feet well in daily life. In fact, it is very important to take care of your feet. If you don’t take care of your feet for a long time, a large amount of stratum corneum will appear on the soles of your feet. If the stratum corneum increases, it is actually very easy to accumulate a lot of dead skin, so we must develop the habit of cleaning dead skin regularly.

2. Walk frequently

In fact, when we walk, the soles of our feet will have a certain amount of friction with the shoes. If we walk for a long time, the friction on our feet will actually be greater. A large amount of friction for a long time will cause dead skin on the soles of our feet. Therefore, an important reason for dead skin on the soles of our feet is that we walk too much or the shoes are not suitable for our feet, which leads to greater friction.

3. Lack of water

Our body needs a lot of water. When our body is dehydrated, our skin will become rough. It will also cause certain damage to the soles of our feet, causing a lot of dead skin on the soles of our feet. Therefore, we must pay more attention to hydrating our bodies in daily life, which will be of great help to our body.

Our body needs a lot of water, and we must not neglect to hydrate our body in daily life. If our body lacks water, it is very easy for our skin to become very rough, and a large amount of stratum corneum may be produced, and a certain amount of dead skin may accumulate. Therefore, people who are prone to dead skin on the soles of their feet in daily life must pay more attention to hydration. In addition, they should always take care of their feet and not let their feet look very old.