Does garlic have antibacterial and anti-inflammatory effects?

Garlic has the effect of killing bacteria and disinfecting, but male friends should try to eat less garlic, because garlic will affect the quality of male sperm and may kill the sperm. Many fathers need to change their smoking and drinking habits during pregnancy preparation, because cigarettes and alcohol will also affect the health of sperm. So let us learn about the substantial role of garlic.

Garlic has anti-inflammatory and bactericidal effects, but for male friends, try to eat less garlic. Garlic will affect the quality of men's sperm and their ability to move, which is not conducive to the quality of fertility. Men should try to eat less garlic during the pregnancy preparation period. They should choose foods that are beneficial to the human body. They should eat less spicy and irritating foods. They need to quit smoking and drinking during the pregnancy preparation period. Smoking and drinking will also affect the quality of sperm. Garlic has bactericidal and anti-inflammatory effects, but men who are preparing for pregnancy should eat less.

Male sperm is actually quite sensitive and fragile. Various external or internal stimuli in life may reduce its vitality or even kill its vitality. Studies have shown that eating too much garlic may reduce the number of sperm in men. Eating too much garlic may kill sperm and be detrimental to fertility.

Garlic is a natural plant broad-spectrum antibiotic, containing about 2% allicin, which has obvious inhibitory and killing effects on many pathogenic bacteria such as staphylococcus, meningitis, pneumonia, dysentery, etc. Eating raw garlic is also an effective way to prevent influenza and intestinal infections. But since garlic is spicy, eating too much can indeed harm sperm.

For men, consuming too much garlic will damage the spleen and stomach. The spleen and stomach provide sufficient nutrition for the whole body. If its function is damaged, symptoms such as loss of appetite, fatigue, and weight loss will inevitably appear, affecting the kidney qi, causing damage to qi and blood, and ultimately leading to male infertility.

However, men do not have to refuse to eat garlic because garlic is an excellent anti-cancer and food therapy product, and eating it in moderation is beneficial to the health of the whole body. It is generally recommended that men with poor spleen and stomach try not to eat raw food. You can add garlic as seasoning when cooking, one or two cloves each time.

Garlic can kill bacteria and reduce inflammation, but men who are preparing for pregnancy should eat less garlic. Garlic has many benefits. Garlic has anti-inflammatory and bactericidal effects and can help treat many diseases. However, men should eat less garlic during the period of preparing for pregnancy, otherwise it will affect the quality of sperm. During the period of preparing for pregnancy, try to choose foods that are beneficial to the human body. The intake of high-quality protein needs to be increased. Men can eat more green leafy vegetables during the period of preparing for pregnancy.