Frozen shoulder is a relatively common shoulder disease. In the early stages, it is actually relatively easy to treat. However, many people do not pay attention to and treat this disease in a timely manner, which causes the frozen shoulder to continue to worsen and affect more health. Treating frozen shoulder with a frozen shoulder brace is also a common method, but more rest is still needed. Frozen shoulder is also known as periarthritis of the shoulder, commonly known as frozen shoulder and frozen shoulder. It is a chronic specific inflammation of the shoulder capsule and its surrounding ligaments, tendons and bursae, with the main symptoms being gradual onset of shoulder pain, especially at night, which gradually worsens and limits the shoulder joint function and becomes increasingly severe. It gradually eases after reaching a certain level until it finally recovers completely. Scapulohumeral periarthritis is a common disease with shoulder joint pain and difficulty in movement as the main symptoms. 1. Control your diet and don't eat too greasy food. This is because high-fat food can easily affect the spleen's function of transporting and transforming food, causing dampness, which will eventually lead to complications such as joint stiffness, pain, swelling, and functional disorders, and the condition will be significantly aggravated; avoid eating raw, cold, and cool foods. For example, you should eat less mung beans, winter melon, cucumber, and Yingfu. These foods are beneficial to recovery from illness. 2. Patients with periarthritis of the shoulder must get more rest and avoid overwork. They should try to choose some easier work. After work, they must rest for a while to relax their shoulders. Treat joint trauma, infection, metabolic abnormalities and other diseases as soon as possible, and insist on daily physical exercise. Such regular exercise can enhance the supporting function of muscles, tendons and ligaments, thereby protecting the joints. 3. When the weather gets cold, keep warm and add clothes in time. Pay more attention to weather conditions and try to change your clothes before the weather changes to prevent yourself from catching cold. Is the shoulder brace for women useful? Shoulder guard is a tool that can protect the human shoulder. Shoulder pads can relieve pain in the tissues surrounding the shoulder joint and are suitable for patients with all types of shoulder joints, especially those with symptoms such as rheumatoid arthritis and cervical spondylosis. Shoulder pads are widely used nowadays, and we often see elderly people and athletes using them. Frozen shoulder, also known as periarthritis of the shoulder, is a gradual pain that occurs around our shoulders, especially at night when the pain will become more severe. The symptoms of frozen shoulder may include pain around the shoulder; restricted shoulder joint movement; the shoulder begins to feel cold; obvious pain when pressing the shoulder; and the shoulder muscles begin to gradually spasm and atrophy. |
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