What tea is best for liver fire?

In daily life, long-term excessive stress and irregular diet will easily lead to excessive liver fire. Excessive liver fire will not only be harmful to physical health, but also cause rough skin, constipation, bad breath, etc. In addition to paying attention to diet, you can drink more tea to relieve it. You can drink some scented tea appropriately, such as chrysanthemum tea, or rose tea.

If you have liver fire, you might as well drink these teas

Bupleurum and Licorice

Main applicable symptoms: dry mouth, sore mouth.

Ingredients: 3 grams each of bupleurum and licorice.

Efficacy: Bupleurum can soothe the liver and relieve fever, relieve pain and inflammation, while licorice can help invigorate qi, promote body fluid production, clear away heat and detoxify.

Rose White Peony

Main applicable symptoms: Relieve chest tightness and irritability.

Ingredients: 3 grams each of white peony root and rose.

Efficacy: Rose can regulate liver qi, promote qi and blood circulation, and relieve depression, while white peony can calm the liver, nourish yin, invigorate qi and relieve restlessness.

Chrysanthemum Mint

Main applicable symptoms: sore eyes and headache.

Ingredients: 3 grams each of chrysanthemum and mint.

Efficacy: Chrysanthemum has the effects of calming the liver and improving eyesight, relieving fever and nourishing yin, clearing the head, and mint soothes the liver and relieves depression.

Gardenia jasminoides

Main applicable symptoms: acne problems and shallow sleep.

Ingredients: 3 grams each of honeysuckle and gardenia.

Efficacy: Honeysuckle can dissipate heat and detoxify, cool the blood and reduce inflammation, while Gardenia can calm and relieve restlessness, clear the liver and reduce fire.

Many health teas have the function of nourishing the liver and removing liver fire. Drink the following 7 beautiful flower teas to relieve dry and tired eyes: 1. Wolfberry and chamomile tea: relieve liver fire and improve eyesight. 2. Jasmine tea: nourishes the eyes, detoxifies and nourishes the skin. 3. Cassia seed tea: Cassia seed has the effect of improving eyesight and detoxifying. 4. Chrysanthemum tea: clears away heat, detoxifies, removes liver fire, and relieves eye pain. 5. Rose black tea: eliminates fatigue and protects the liver. 6. Licorice Green Tea: Removes toxins from the body. 7. Osmanthus Green Tea: nourishes the lungs and protects the eyes.