What are the advantages and disadvantages of soaking your feet in a wooden barrel?

As we all know, there are many acupoints on the soles of human feet, which connect to the whole body, so the acupoints can be stimulated by soaking the feet, which plays a role in health care. In order to keep warm better when soaking the feet, many people choose to use wooden barrels to soak their feet. Young people often buy wooden barrels specifically for their parents to soak their feet. So what are the advantages and disadvantages of using wooden barrels to soak their feet?

Advantages and disadvantages of wooden barrel foot bath:

The benefits of wooden tub foot bath

1. The materials of wooden barrels have the properties of traditional Chinese medicine and can play a very obvious therapeutic effect on some lesions. This is incomparable to any other foot bath.

2. The heat preservation effect of wooden barrels is very good. According to relevant experiments, the temperature of hot water in a wooden barrel only drops by 2-3 degrees within an hour. You don’t need to add water continuously to maintain the temperature when soaking your feet, especially in winter, which makes soaking more comfortable. Therefore, soaking your feet in a wooden barrel can save water, electricity and be environmentally friendly.

3. Compared with other electric heated foot baths, wooden barrels are much cheaper and more durable. If used and preserved properly, a good quality wooden barrel can be used continuously for more than ten years. It can be said that soaking your feet in a wooden barrel has many benefits, and it is economical and affordable.

4. The wooden barrel is a pure natural material and does not contain any chemical additives. The wooden barrel is made entirely by hand from natural cedar wood. Whether it is heated or used in cold water, it will not cause any harm to the human body. Therefore, the harm to the human body caused by the chemical odor emitted by plastic and metal basins after heating is avoided. For example, most plastic buckets contain toxic and harmful substances, and are especially not suitable for use by the elderly and children.

5. Safety. After a few years of use, electric heated foot baths will have a certain degree of leakage, so they are particularly worrying to use, and the cost of maintenance is very expensive. The maintenance cost is basically enough to buy a new one.

6. The height of the special wooden barrel for foot soaking is designed to be just right. When soaking your feet, put in two-thirds of warm water at about 30-40℃, which can just soak the calf abdomen. This can warm the meridians and activate blood circulation, dredge meridians, promote metabolism, improve sleep quality and many other functions. After a day's work, soaking your feet in a wooden tub for half an hour is equivalent to a full-body massage. It can effectively relieve fatigue and soreness. It is much more comfortable and effective than "washing your feet" in a basin-sized vessel.

What are the advantages and disadvantages of soaking your feet in a wooden tub?

Some people wash their feet just for the purpose of cleaning. They don’t have the habit of soaking their feet, so many people just wash their feet in a hurry when they enter the bathroom! In fact, foot soaking has many benefits. It can not only eliminate fatigue of the day and allow you to have a good quality sleep, but also relax your body and mind and relieve stress.

Especially autumn and winter are more suitable to enjoy the fun of foot soaking. Now it is autumn and winter, let your beautiful legs enjoy the fun of foot soaking!

What are the advantages and disadvantages of soaking your feet in a wooden foot bath?

1. Foot bath can activate blood and promote blood circulation

Soaking your feet in a foot bath bucket before going to bed can promote blood circulation and make your whole body warm. This warm effect can also help fat girls lose weight. The warm water in the wooden foot bath bucket also has a good medicinal effect, promoting the activation of internal organs and increasing energy consumption!

However, the effect cannot be seen in just one or two days of soaking. You must insist on soaking your feet every day to relax your whole body and mind. Of course, you must also pay attention to your diet and not eat anything indiscriminately.

2. Foot bath can also effectively promote detoxification and clear all toxins in the body

Foot soaking can make the blood flow smoothly and has a great effect on the function of the liver and kidneys, thereby smoothly excreting toxins in the body, such as urea, sweat toxins, etc.

Foot soaking can also improve edema and cold body in winter, because foot soaking can stimulate the right atrium of the heart, causing it to secrete a diuretic hormone called amino acid. Appropriately extending the foot soaking time can achieve an effective sweating effect, which can not only change the physical condition but also quickly improve the detoxification effect.