If the nails are not cut correctly, they will easily grow into the flesh, which will cause obvious pain and need to be treated in time. If the nails are growing fleshy, you can usually use ointment or over-the-counter medications. If you don’t know how to deal with it, you should seek medical attention in time and follow the doctor’s advice for treatment. 1. Soak in warm salt water. To prevent reinfection, soak your toes extensively in a basin of warm salt water. Many doctors recommend soaking the painful area for 15 minutes several times a day. This can reduce pain and swelling and also soften the nails. Epsom salts are a great choice for relieving pressure on toes and can help the muscles in your feet relax. 2. Use antibiotic ointment. The scariest thing about treating your nails is probably performing surgery on yourself. Try to avoid trimming the nails where they are cut or pulling on them where the skin is attached. The best alternative at this time is to use antibiotic ointment to reduce the chance of serious infection. 3. Use over-the-counter medications. When a wound occurs, the first thing you may want to do is to relieve the pain. Some over-the-counter drugs have this effect, such as aspirin, ibuprofen, acetaminophen, etc., which are good choices for temporary pain relief. However, you must make sure that the drug is not a steroid anti-inflammatory drug. 4. Make good use of small pieces of wet cotton. Once your toe has softened from the salt bath, place a small piece of clean gauze or cotton between the nail and the skin. This will prevent the nail from growing further into the skin. Or soak the dental floss in detergent or preservative in advance to avoid aggravating the infection. 5. Gently pull up the skin. You can use a small file or a thin tool, such as cotton or dental floss, to slightly lift the nail in the gap and away from the skin. Use hydrogen peroxide or alcohol to disinfect and place on the edge of the nail before it grows into the flesh. 6. Wear shoes that fit your feet well. After knowing how to make up for it afterwards, you must also know how to prevent it in advance. The most important thing is to wear shoes that fit your feet well and are comfortable. It is best to wear shoes made of soft material with enough space in the toe box. If your shoes are putting pressure on your toes or pressing on the sides of your toes, it's time to replace them. 7. Trim your nails properly. Use clean nail clippers to cut your nails straight into the skin. The best length is to be level with your fingertips. 8. Trim your nails to the appropriate length. Cutting your nails too short can also cause damage, so remember to leave a little space when trimming. If the nails are too short, they may put more direct pressure on the feet when wearing shoes and cause the nails to grow into the skin. The best length is level with the fingertips. 9. Develop good foot hygiene habits. You don't have to go to a nail salon to maintain your toenails. Just soak your feet in warm soapy water for ten minutes regularly, then gently exfoliate with a pumice stone or emery board, moisturize the skin around the nails with lotion, and do a little foot massage to relieve pain and relieve pressure on your feet. 10. Check your feet whenever you can. The most important thing is to always observe your feet, which can not only detect nail infections, but also find other problems. For example, people with diabetes are well-known sufferers of foot complications, which may include loss of sensation, calluses, and ulcers. Likewise, dry, flaky skin may be a precursor to thyroid disease, and a high, curved shape may be a sign of nerve damage. |
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