I am sweating all over and feeling uncomfortable. What's going on?

Sweating is a normal physiological phenomenon of human beings, and the body must often achieve the goal of sweating in order to balance the temperature inside the body and the environment. However, not all sweating is normal and harmless. When the human body is in a weak state, it is likely to cause sweating all over the body and feel uncomfortable. There are many specific reasons for this, such as lack of vitamins, internal heat, etc. Abnormal sweating all over the body needs to be dealt with in time.

I'm sweating all over. What's going on?

1. If you lack exercise, it is easy to cause weak yang energy and cause symptoms of sweating all over the body. Therefore, everyone should know how to enhance their own resistance. They should do more exercise and eat more supplements. This can promote the body's regulation and enhance the body's resistance, thereby better protecting the body's health.

2. If the human body lacks certain vitamins, it can easily cause abnormal gastrointestinal reactions and may also disrupt the body's dietary balance. At this time, various malnutrition diseases will be caused, and even symptoms of sweating all over the body will occur. Therefore, everyone can eat more vegetables and fruits to enhance the body's nutritional structure, promote nutritional balance, and ensure the body's needs for nutrients.

3. Sweating all over the body may be caused by yin deficiency and excessive fire. If the human body is very weak, it can easily affect the kidneys and is also very detrimental to the function of the urinary system. Usually, you should pay attention to the conditioning methods, relieve the symptoms of various diseases, and then learn some methods to improve resistance, so as to reduce the damage of sweating all over the body.

How to deal with sweating all over the body

1. Seek medical treatment promptly

After clarifying what kind of sweating you have, if it is physiological sweating, then there is no need to worry. As long as you replenish electrolyte fluids properly, the body fluids lost due to sweating will be replenished. If it is pathological sweating, then you need to go to the hospital for treatment.

2. Conditioning

If the increased sweating is caused by physical weakness after illness, then you should pay attention to conditioning your body, for example: strengthening your physical fitness through diet. If the excessive sweating is caused by insufficient lung qi, you can use Guizhi Jia Huangqi Decoction for conditioning.