Is it good to sleep with your head facing west?

The issue of sleeping direction has always been a controversial issue. Some people think that east-west direction is better, while others think that north-south direction is better. In fact, no matter which direction you sleep, there are certain advantages and disadvantages, but most actual situations show that sleeping with your head facing west has more disadvantages. It will cause people to be unable to replenish energy in time and cause blood disorders. And sleeping with your head facing northwest is the best!

1. Is it good to face east and west?

If you sleep in an east-west direction, your body will not get enough energy from the outside, and the magnetic force of the magnetic field cannot be eliminated in time. The heat consumed will linger around the body in the form of heat, causing your body temperature to rise, and the circulation of qi and blood will become abnormal.

2. Is it okay to face north and south?

If the head faces north-south, the direction of the cellular current in the human body will be parallel to the direction of the earth's magnetic field lines, and the arrangement of the biological macromolecules in the human body will be directional. In this way, the circulation of Qi and blood will be unobstructed, metabolism will be reduced, energy consumption will be sharply reduced, and the slow waves and fast waves in sleep will be able to proceed in a coordinated manner, deepening the depth of sleep, thereby improving the quality of sleep, which is beneficial to physical and mental health.

Think about it, when you are in a foreign place, sleeping in a north-south direction is indeed comfortable and relaxing. Sleeping with your head facing south or north is good for your health over time. And it manifests as good sleep, more energy and increased appetite.

3. It is best to face northwest

The direction you sleep in is quite important. According to traditional Chinese medicine, the human body should "establish its pulse" and "establish its qi" during sleep. This "stand" actually means to make the direction of the qi meridians in the body consistent with the qi meridians in nature, so that the blood circulation will be unobstructed. We know that the terrain of our country is high in the west and low in the east. Following the mountains and water, the direction of air flow is from northwest to southeast. Therefore, I suggest that people sleep with their heads facing northwest and feet facing southeast, which will allow the body's qi and meridians to be aligned with nature. The next best orientations are head to west and feet to east, or head to north and feet to south.

We know that the earth where human beings live is a huge magnetic field, and its magnetic lines of force run from the North Pole through the surface of the earth to the South Pole. The bioelectric current channel of the human body when sleeping is perpendicular to the direction of the earth's magnetic field lines, so the magnetic force of the earth's magnetic field becomes a strong resistance to the human body's bioelectric current. However, in order to restore normal operation and reach a new state of balance, the human body has to consume a large amount of heat energy to improve metabolic capacity.