Many people always have some problems with their eyes because they are prone to allergies in this season. Due to carelessness in diet and frequent inflammation, the area around the eyes becomes red and swollen, and there are wrinkles. This is because the skin becomes larger due to the redness and swelling, so wrinkles appear. In terms of diet, you can eat more foods that promote water metabolism and reduce swelling. Diet therapy Mulberry Porridge [Ingredients] 50 grams of canned mulberries, 100 grams of glutinous rice, and appropriate amount of rock sugar. 【Preparation method】 1. First, mash the mulberries in the can (add mulberry juice) and set aside; 2. After washing the rice, add appropriate amount of water into the casserole to cook porridge. First use high heat and then low heat. After the porridge is cooked, add mashed mulberries and rock sugar and cook for a while until the rock sugar dissolves. 【Effects】Nourishes the liver and kidneys, replenishes blood and improves eyesight. [Usage] Take once a day, regularly. [Application] Suitable for vision loss, tinnitus, etc. caused by liver and kidney yin deficiency. Pork liver and egg porridge [Ingredients] 50 grams of pork liver, 1 egg, 50 grams of polished rice, a little salt, ginger and MSG. [Preparation method] Chop the pork liver into small pieces and cook it into porridge with rice. When it is cooked, add eggs, add salt, ginger and MSG to season, and cook for a while. 【Effects】Nourishes the liver and improves eyesight. [Usage] Take on an empty stomach, once a day or every other day. 【Application】Suitable for night blindness and blurred vision. treat You can use cold milk to cool puffy eyes. Or you can put a chamomile tea bag in the refrigerator to cool it down, then take it out and apply it on your eyelids, which can also have an improving effect. But the ultimate solution is to not drink too much water before bed. Or sleep with a higher pillow to reduce the chance of eye swelling. But if you wake up early in the morning, you will find that your eyelids are swollen and there is no time to take care of them. What can I do? The upper and lower eyelids are bulging, the eyelids are swollen, and the eyes look smaller. The focus of makeup is to use eye shadow and bright colors to flatten or sunken the swollen eyelids. First of all, to make the swollen upper eyelids look sunken, you can apply a thin layer of dark foundation as a shadow, apply it all over the eye socket to make it flat, and make the base color look sunken. It must be coordinated with bright colors. For example, apply bright colors under the eyebrows and under the lower eyelids to emphasize the three-dimensional effect. Use a two-tone shadow on the upper eyelid, but it is appropriate to use brown or gray without a reddish tint. Because the brown series has a mature feel, while the gray series has a natural feel. When blending upwards from the edge of the upper eyelid, the color tone should change from dark to light. The eyeliner extends slightly outward from the end of the upper eyelid, and the area around the eye is clear to reduce the impression of eyelid puffiness. The end of the eyebrow should not be trimmed too thin, otherwise it will emphasize the eyelids and make the eyes look more swollen. The eyebrow shape should be thick and slightly close to a straight line, which can cover the swollen eyelids to a certain extent. |
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