Can gout patients eat fermented bean curd?

Fermented bean curd, also known as fermented tofu, is a very suitable food to go with rice. Many people like to eat it. But not everyone can eat fermented bean curd. Gout patients are very common in life. Many people suffer from gout due to improper diet. Excessive purine content in the body can also cause gout. So can gout patients eat fermented bean curd?

1. People with gout should eat less fermented bean curd

Gout is a disease caused by purine metabolism disorders or reduced uric acid excretion in the body. Due to the increase of uric acid, it can invade multiple organs such as joints and kidneys, manifesting as joint pain, interstitial nephritis and other symptoms. Severe cases can cause joint deformities. The treatment is mainly to increase the excretion of uric acid and reduce the production of uric acid. Fermented bean curd contains protein, and eating too much can increase uric acid production, so try not to eat it.

2. Fermented bean curd is high in purine

Fermented bean curd is a fermented bean product that is made by inoculating mold and then fermenting it. Depending on the production method, fermented bean curd can usually be divided into three types: white, red and green. It is worth noting that fermented bean curd contains sulfide, and excessive consumption is harmful to human health, so half a piece each time is enough. In addition, fermented bean curd generally contains high levels of salt and purine, so patients with hypertension, cardiovascular disease, gout, kidney disease, and gastrointestinal ulcers should eat less or not eat it.

3. Others

Fermented bean curd is a fermented bean product that is made by inoculating mold and then fermenting it. Although everyone likes to eat fermented bean curd, it is a taboo for people with gout. It is best for gout patients not to eat fermented bean curd, as fermented bean curd itself contains high levels of purine, which is not conducive to a diet for gout. Excessive consumption of fermented bean curd is harmful to the human body. It is worth noting that the salt and purine content of fermented bean curd is relatively high, so gout patients should eat less or not eat it. Gout is mostly a disease caused by improper diet. Only by paying attention to diet for a long time and rationally adjusting the dietary structure can gout patients prevent and delay complications and improve their quality of life.