What should I do if there is a small lump of flesh under my anus?

It is common to have a small lump of flesh under the anus in our daily life. This is generally caused by hemorrhoids. This situation will have a great impact on our body. There will be a strong sense of pain when walking, running, sitting and defecating. It requires active treatment. So what should we do if there is a small lump of flesh under the anus?

Many people have hemorrhoids. It is said that nine out of ten people suffer from hemorrhoids. There are many people around me who have this problem. They all have a small lump of flesh growing on their anus. Many people will ignore it if there are no symptoms, unless it affects their normal life. So what measures should we take in this situation? In fact, most hemorrhoids can be treated conservatively. If you have had this problem with your bowel movements recently, the following points can help alleviate it.

1. You can buy some hemorrhoid cream and apply it. If you have internal hemorrhoids, buy hemorrhoid suppositories and insert them into the anus, one suppository per day. After a while you will find that there is a significant improvement.

2. Your condition usually occurs in cases of constipation. Bleeding after defecation is caused by friction of stool, so improving constipation is necessary. Eating more fruits and vegetables, especially bananas, and drinking a cup of honey 5 hours before defecation will help with bowel movements. If it doesn't work, buy a bottle of mannitol and drink it. It works very well. I have tried it. Of course, there are many ways to improve constipation. If you see a doctor, you can ask the doctor to tell you the details. Constipation must be improved, as it will cause many anorectal diseases, such as perianal abscess and anal fistula, etc., which will be more troublesome and require surgery. Your constipation has been cured. I believe that your hemorrhoids will not hurt when you have bowel movements, and there will be no blood after your bowel movements.

3. Try to have regular bowel movements and keep the time within 3 minutes. Try not to smoke, read, etc. when you have a bowel movement.

4. Maintain good living habits and keep the anus clean. Rinse your anus with water after defecation. This is actually very simple. Just rinse it with the shower faucet. Try to eat less spicy food and don't drink too much.

Hemorrhoid care:

1. Drink more water and fiber

Constipation is the biggest cause of hemorrhoids. Therefore, to prevent and treat constipation, you need to drink more water and eat more fiber-rich foods. Apples, beets, Brazil nuts, broccoli, cabbage greens, carrots, mung beans, wheat bran, peas, pears, peas, psyllium and whole wheat grains are all good choices.

2. Lubricate the anus

Once you increase your fiber and water intake, your stool will become softer and easier to pass. You can also apply some petroleum jelly inside the anus to further promote smooth bowel movements and reduce pain. Dip a cotton swab or your finger in some Vaseline and apply it half an inch inside the anus.

3. Don’t sit on the toilet for too long

It is best not to sit on the toilet for more than 5 minutes at a time, especially not to read while on the toilet, which is a very bad habit.

4. Clean

It is very important to clean the anus gently after defecation. Some toilet paper is rough, while others contain harsh chemicals. Colorless and odorless toilet paper should be used. Don't sit in a chair for hours on end; even if you have to, get up and move around for at least 5 minutes every hour.

5. Do not lift heavy objects

Heavy lifting or strenuous exercise, like straining during a bowel movement, should be avoided if you are prone to hemorrhoids.