Dandruff is a manifestation of our scalp shedding, which is a normal phenomenon. Especially in summer, the amount of dandruff will become more widespread. The scalp is a tissue used to protect our head, but basically after dandruff appears, new scalp will grow in that area, and we can treat dandruff in some ways. So why does dandruff appear in lumps? This situation is caused by poor skin metabolism, skin inflammation, hair loss, damaged hair follicles, mental stress, endocrine system, and lack of sleep. Guidance: It is recommended that in such cases, oral vitamin B6 is used to help with hair loss. It can be combined with Kangwang shampoo and conditioner. Avoid spicy, irritating and greasy foods. Eating more black beans and black sesame seeds on a daily basis can help with hair loss. It is recommended to go to the hospital's dermatology department to identify the cause and treat the disease symptomatically! You can use ketoconazole lotion to wash your hair. Pay attention to local hygiene. Eat less spicy and greasy food! Improper diet, drinking, and spicy food, nervous tension, lack of sleep, fatigue, gastrointestinal disorders, unbalanced nutrition, and lack of vitamins A, B6, and B2. Using bad hair products. etc. can cause dandruff. Guidance: It is recommended that you get enough sleep and be in a good mood. You can use compound ketoconazole hair wash, which has a good effect. It is recommended to add a small amount of white vinegar when washing your hair, which can not only inhibit bacteria, but also effectively inhibit oil secretion. Or you can use ketoconazole hair wash to wash your hair twice a week. At the same time, do not drink alcohol to avoid spicy stimulation. It is recommended that you eat more vegetables and fruits, drink more water, avoid spicy and greasy food, and then take cimetidine, vitamin B6, zinc sulfate orally, and use sulfur lotion externally to wash your hair, which can improve your dandruff condition. Washing your hair too frequently, climate changes, lack of sleep, eating spicy food, excessive smoking and drinking, poor blood circulation, excessive mental stress, gastrointestinal indigestion, lack of vitamin B in the body, etc. can all cause itchy scalp and dandruff. Guidance: Recommendation: The correct way to wash your hair, avoid using hot water that is too hot, and massage your scalp with your fingertips to avoid scratching your head and causing bacterial infection. Eat more foods containing vitamin B and alkaline foods, and eat less high-fat foods |
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