How to quickly remove moisture from the body

Dampness is a disease that is easy to treat, but also difficult to treat. After all, it is formed in our human body. If we want to remove it, we must consider human health and there must not be any other side effects, otherwise the gain will outweigh the loss. So is there any way to quickly and effectively remove moisture from the body? Today I will tell you how to quickly remove moisture from the body.

There is an old saying in traditional Chinese medicine: A thousand colds are easy to get rid of, but one dampness is difficult to eliminate. No one can get rid of dampness easily, especially people in coastal areas, who are tortured by dampness all year round. They make soup and porridge, but they have never gotten rid of the trouble of dampness.

How terrible is humidity?

Dampness will first invade the spleen and stomach, then stay in the kidneys, and then invade the heart and lungs. At the same time, the dampness will invade the liver, gallbladder, bladder, and all the internal organs. None of them will be spared.

Dampness can harm the human body's internal organs, the most common ones are: dampness in the liver, dampness in the spleen, dampness in the lungs, dampness in the kidneys, and dampness in the stomach. When the internal organs are invaded by dampness, various discomforts will appear externally.

1. Whole body: Eating spicy food. Chili can quickly remove moisture. If you eat spicy food for a few days, you will have sticky stools for a few days and the moisture will be eliminated.

2. Part 2: Use hot hard-boiled eggs

Roll the peeled egg in the moist part until it cools down and the moisture is absorbed.

If you want to judge whether the moisture is heavy, peel the egg and look at the color change of the egg yolk.

Dampness mainly occurs at the turn of summer and autumn. If the dampness is excessive and harms people and causes illness, it is considered evil dampness, and evil dampness causes illness. Autumn is the best time to remove moisture. If you miss the opportunity to do so, the moisture accumulated over the summer will remain in the body and cannot be discharged, causing irreversible damage to the body and eventually evolving into various acute and chronic diseases. You can often eat some red bean, red bean, coix seed, yam and lotus seed porridge.

Excessive moisture in the body will have certain adverse effects on the human body. In fact, many people now have a certain degree of excessive moisture in their bodies. Moisture can also cause conditions such as eczema in the human body, so it is very important to eliminate moisture from the body in a timely manner. In fact, some small details in daily life are helpful in getting rid of moisture. Here are some methods compiled by the editor to help get rid of moisture.

Soak your feet in Sichuan peppercorns. Use three fingers to pinch some peppercorns, put them in a pot and boil them slightly, then add them to the foot washing water for soaking your feet. Sichuan pepper can remove moisture and dry out dampness. Mr. Shi Jinmo, one of the four famous doctors in Beijing in old times, often used peppercorns to soak his feet to dry out dampness.

When it comes to foot soaking, the key point lies in the word "soak". Soak means that the feet should be completely immersed in the water, which means that the water for foot soaking must be sufficient in volume and hot enough.