What ointment should I use for acne on my forehead

When the weather gets hot, acne is more likely to appear on the forehead. Many people like to squeeze acne with their hands, but this is actually very incorrect. It will cause acne infection and leave scars. Be sure to apply sunscreen when going out, as direct sunlight can aggravate the occurrence of acne. Try to avoid spicy foods as they are very bad for acne. It is generally not recommended to apply ointment on acne as this will cause scar growth.

It is not recommended to use medication for acne on the forehead as it can easily leave scars.

Correct method:

1. Sun protection. Because the sun will increase sebum secretion, making acne worse and causing acne scars and pigmentation. Therefore, it is important to do a good job of sun protection.

2. Diet. Although up to now, there has been no scientific research to confirm that high-fat foods such as chocolate, nuts, sweets, peppers, and fried foods are directly related to acne, it is best to avoid them if possible. Iodine has been proven to be related to the occurrence of acne. Eating less kelp and seafood that are high in iodine can prevent acne from worsening. Taking 50 mg of zinc per day can help reduce acne.

3. Sleep. Ensure adequate sleep and try to fall asleep before midnight. Because 10pm to 12am is the best time for the liver to detoxify.

4. Happy mood. A good mood is also a good remedy for making acne disappear.

If you have acne on your forehead, it means that your heart fire is too strong and there is a problem with your blood circulation. It may be due to excessive mental stress. If you pay attention, you will find that this type of person has a bad temper. You should develop the habit of going to bed early and getting up early, get enough sleep, and drink plenty of water.

Suggestions: Never cover up pimples on your forehead with thick bangs, as this will prevent the skin on your forehead from breathing normally and make the pimples worse. If you don’t wash your hair regularly, the dirt on your bangs that touches your forehead can easily cause pimples.

Acne is mostly caused by two reasons. One is that the skin is oily, the sebaceous glands are overdeveloped, and the sebum secretion is too strong. Another reason is that the imbalance of hormone secretion in the body causes acne on the skin. Acne on the forehead indicates excessive heart fire, which may be a problem with blood circulation or due to excessive mental stress. Also, if you have a bad temper, you should develop the habit of going to bed early and getting up early.

Suggestions: It is recommended to pay attention to facial cleansing first, wash your face frequently with warm water, and hot water encourages sebum secretion. Do not use irritating soaps, do a good job of moisturizing the skin to balance the oil and water content of the skin; eat a reasonable diet: eat more vegetables and fruits, eat less fat, sugar, spicy and other irritating foods, and maintain smooth bowel movements; do not squeeze pimples with your hands to avoid causing suppuration and inflammation, which will turn into scars and pigmentation after the pus breaks; combine work and rest, maintain a happy spirit, ensure 8-10 hours of sleep a day, and refuse to stay up late.