What is the disease with black spots in the lungs

What is the disease of black spots on the lungs? Black spots on your lungs are most likely caused by smoking. There are considerable differences between the lungs of smokers and those of normal people. It is well known that smoking is harmful to health, but many people cannot completely quit smoking. Let’s talk about the harm that smoking causes to the human lungs, and teach you some practical methods to quit smoking.

harm

1. Smoking has a certain social nature and has certain social functions in social interactions, but it may also induce a variety of diseases and is extremely harmful to individual health. The left is a smoker's lung, and the right is a non-smoker's lung. According to a survey by the World Health Organization, in industrially developed countries, one-quarter of cancer patients are smokers, 90% of whom die from bronchitis, 75% of whom die from bronchitis, and 25% of whom die from myocardial infarction. Smoking not only brings harm to oneself, but also harms children.

2. Some people experience symptoms such as dizziness, nausea, and yellow complexion when smoking. In severe cases, they may even become unstable when standing. There are about three reasons: nicotine poisoning, lack of oxygen and allergic symptoms. Nicotine poisoning is mainly caused by excessive smoking, which is usually a problem faced by old smokers. In severe cases, it can lead to sudden death or heart attack. For novice smokers, smoking causes the inhalation of carbon monoxide, which causes brain hypoxia. They should breathe fresh air and oxygen in severe cases. Some people are allergic to nicotine, tar and other ingredients in cigarettes. Even if the amount inhaled is not large, they will have serious reactions. It varies according to personal constitution, so it is best to seek medical attention in time.

How to quit smoking

1. Quit smoking: Start now and completely quit smoking or gradually reduce the number of times you smoke. Usually, you can succeed in 3 to 4 months.

2. Throw away all cigarettes, lighters, matches and ashtrays.

3. Avoid participating in places or activities where people usually smoke.

4. Drink water, eat fruit or take a walk after a meal to get rid of the idea of ​​smoking a cigarette after a meal.

5. When you feel the urge to smoke, take deep breaths immediately or chew sugar-free gum. Avoid replacing cigarettes with snacks, otherwise it will cause blood sugar to rise and make you overweight.

6. Firmly reject the temptation of cigarettes and remind yourself frequently that smoking one more cigarette is enough to ruin your plan of quitting smoking.