Blistering on the upper teeth

From the clinical point of view, blisters on the upper teeth are more likely to occur in infants and young children, which is caused by internal inflammation. However, it can also occur in some adults, mostly due to irregular diet, staying up late, high stress, etc. In this case, you can frequently rinse your mouth and brush your teeth with salt water; take vitamin C appropriately; pay more attention to rest; eat more vegetables and fruits; drink more strong tea, etc., all of which are very effective.

1. What should I do if my upper teeth are blistered?

1. Rinse your mouth and brush your teeth frequently with salt water

A relatively simple and convenient method is to brush your teeth and gargle with salt water every day, which can effectively reduce the bubbles in your mouth. It is much better than other medicines, has no side effects and does not cost too much money. Although the effect is a little slow, as long as you persist, the bubbles in your mouth will disappear quickly.

2. Take vitamin C

You can buy some vitamin C candy and take one pill after a meal, once a day, for a week. The effect is very good. As long as you supplement enough vitamins, mouth blisters will heal quickly.

3. Pay more attention to rest

If you want your mouth blisters to get better quickly, you need to get enough rest and ensure more than 8 hours of sleep a day. This will help improve your body's resistance and speed up the disappearance of mouth blisters.

4. Eat more fruits and vegetables

Try to eat more vegetables and fruits, and less meat and greasy food. This can supplement more vitamins and avoid aggravating the condition. Try to eat more bitter vegetables, such as bitter gourd, bitter herbs, etc., which can reduce internal heat.

5. Drink more strong tea

Strong tea has a good effect of reducing swelling and relieving pain in the mouth. After taking a sip of strong tea, keep it in your mouth for a while and then spit it out.

2. How to prevent mouth blisters

1. To prevent oral herpes, you must first ensure enough sleep and take a nap at noon.

2. Pay attention to adjusting your diet structure. Eat more fresh vegetables and supplement various vitamins. Do not just eat light foods.

3. Eat a combination of meat and vegetables, eat a full and varied diet, drink plenty of water, and maintain a balanced nutrition in the body, so as to enhance the body's immunity.

4. Prevent the occurrence of oral herpes. Patients with fever must pay attention to oral hygiene and develop the good habit of rinsing their mouths after eating and brushing their teeth before going to bed, especially not eating after brushing their teeth. It is best to gargle with light salt water 1 to 3 times a day.

5. Exercise can strengthen the immune system, relax the mind, avoid tension and relieve stress, which is helpful in preventing and treating the recurrence of herpes simplex.