Reasons for acne on the cheeks and neck

Acne is a common symptom. There are many reasons for it, such as inadequate skin cleansing, the skin's disease resistance, eating spicy and irritating foods, endocrine disorders, etc. Therefore, if acne appears on the cheeks and neck, you need to find out the cause first, and then you can regulate your body reasonably, prescribe the right medicine, and then completely eliminate the acne and restore your skin to healthy skin.

1. Not cleaning the skin properly

When washing your face in the morning and evening, you only focus on facial cleansing and care, but the skin in the corners of the face, such as the ears, behind the ears, and the front and back of the neck are always easily neglected. The dirt around the facial features has been cleaned, but the sweat, oil and dust on the neck have accumulated in the pores over the years, causing acne to naturally form. Clean and care carefully every morning and evening, while reducing the irritation of topical medications.

2. The strength of skin disease resistance

This is also a matter of one's own physical condition, which cannot be changed by subjective will. Paying more attention to dietary nutrition and eating more whole grains and vitamin-rich foods can help improve skin resistance. Do not overeat, try to eat a light diet in summer, eat more fresh vegetables and fruits, and supplement collagen. Stay away from spicy and fried junk food. Drink eight glasses of water a day. After acne breaks out on your skin, you need to pay attention to your daily skin care regimen and not blindly believe in acne-removing products, as many products contain too many chemical hormones. Nowadays, plant-based acne removal has become a mainstream concept. In addition to being effective, the more important purpose is safety and non-dependency. For example, Park Chi Lan's plant-based acne-removing product sold like hot cakes around the Chinese New Year because it contains several plants with the best acne-removing effects, such as French orange blossom, sophora flavescens, witch hazel, salvia miltiorrhiza, and Australian tea tree.

3. Eating spicy food that can cause inflammation

You need to be moderate in your diet. Girls who usually like to eat spicy and barbecued food must change this habit. Don't make your fragile skin worse at this time. Eat more healthy food, such as vegetables and fruits rich in vitamins. It can not only help heal acne, but also beautify your skin!

4. Endocrine disorders

Endocrine disorders can also cause acne. Many women will get acne on their faces and necks during their menstrual period. This is caused by endocrine disorders during menstruation. 1-2 weeks before a woman's menstrual period, her ovaries will secrete flavonoids and androgens, which will cause the cuticle to become thicker and the body's immunity will decrease, making it more likely to develop acne. It is very necessary to develop good eating and sleeping habits to regulate endocrine.