Why should the first sweat steaming be continuous

When we go to the bathroom to take a shower, we will find that there is a steam room in every bathroom, and the steam room is almost full because many people are steaming in it. There are also some steam clubs that are specially used to provide people with steaming places. In fact, steaming can open the pores of the whole body, and you will feel very comfortable after steaming. Why do you need to steam continuously for the first time?

1. You can steam every day for 5-7 days before your first experience

2. 40-60 minutes each time

3. You only need to be 20 years old

4. Improve the human blood circulation system and microcirculation system, activate cells, purify blood, balance the body's acidity and alkalinity, improve acidic constitution and sub-health status. Regulate cell bioelectric activity and enhance human energy. Effectively block the invasion of harmful radiation such as electromagnetic waves and water pulse waves to the human body.

Strengthening the trachea, bronchial and lung functions has a good effect on acute expectoration. Increase body metabolism, lower blood sugar, cholesterol and triglycerides. Promote the body's repair and regeneration function, change skin texture, and enhance skin elasticity.

I personally recommend buying a steam steam box to steam at home. It is clean, hygienic, convenient and economical.

The function of sweat steam box:

Relieve stress, relieve tension, reduce stress, and achieve a calming and soothing effect.

Beauty and skin care change skin texture, enhance skin elasticity and delay aging.

It can help you lose weight by sweating and beautifying your body.

Deep detoxification accelerates blood circulation in the body, opens pores, clears up the body's internal environment, and discharges body waste.

Dredging the meridians and collaterals, improving the blood circulation and microcirculation system of the human body

Repair skin, inhibit bacteria, and promote body repair and regeneration functions.

Balance the acidity and alkalinity, release negative ions, purify the air, activate cells, purify the blood, and balance the acidity and alkalinity of the human body;

Anti-inflammatory and analgesic effects can relieve rheumatism, arthritis and low back pain to a certain extent.

Strengthen lung function Strengthen the trachea, bronchial and lung functions, and have a good effect on allergy treatment and expectoration.

Speed ​​up metabolism, increase the body's basal metabolism, lower blood sugar, cholesterol, and triglycerides, and increase exercise endurance.

Enhance immunity Enhance human immunity and promote wound healing.

Improve physical condition, improve Yin deficiency constitution, no more cold hands and feet, improve acidic constitution and sub-health status.

Preventing diseases and activating cells mainly treats the "root cause", which can effectively prevent a variety of diseases and play an auxiliary therapeutic role.

I hope it is useful to you. Please adopt the answer if you are satisfied. Thank you!