Why does my skin peel after taking a shower

Each of us should take a shower at a certain time. There are many benefits of taking a shower. In addition to refreshing the whole body, it can also effectively clean the dirt in our body. However, many abnormal conditions will occur after taking a shower, including peeling of the body. This situation is caused by certain reasons. So why does the body peel after taking a shower?

Excessive cleaning. The main reason for dryness, apart from the dry weather itself, is excessive cleaning. For health reasons, everyone chooses to wash their face and hands many times, but soap and water can cause dry skin.

Poor blood flow. Poor blood and lymph circulation is the main cause of dry skin. When the body becomes cold, the circulation of blood and lymph becomes obstructed. At this time, the metabolism of the whole body becomes chaotic, resulting in poor blood circulation. Healthy skin will enter a vicious cycle, so the skin will become rough and unable to accept nutrients from the outside world, resulting in dryness and peeling.

Ignore the oil refill. While moisturizing, it is often easy to overlook the step of replenishing oil. Because oil is like a barrier that locks in moisture. If this protective film disappears, the moisture will quickly be dried out by the external environment.

The bath water was not the right temperature. You can't adjust the bath water temperature to a very high level just because it's cold. Too hot water is not good for your skin. Too hot water will only make your skin drier. Especially after perming, if body lotion is not applied in time. The most suitable temperature is when the water temperature is close to body temperature.

Bathing frequency is too high. In winter, bathing every day will not make your skin healthier, and your body does not have so much dirt. Bathing once or even twice a day will only make your body skin drier and rougher. It is best to bathe 2-3 times a week.

Skin problems. If your dry skin is persistent, it is best to pay attention to whether you have some skin problems such as eczema, psoriasis, etc. Go to the hospital for a check-up and choose the best treatment option.