How did the leg get broken

Bones are an important part of the human body. If they are fractured, it will seriously affect the patient's daily life, because fractures will cause the patient to lose mobility to a certain extent, especially leg fractures, which will make it difficult for people to walk. There are many reasons for leg fractures, such as cumulative strain, bone disease, indirect violence, and violent effects. Here is some basic information about fractures.

1. Causes of fracture

1. Cumulative strain

Long-term, repeated, mild direct or indirect external force concentrated on a certain point of the bone causing a fracture is called fatigue fracture, also known as stress fracture. These fractures may not be displaced but generally heal slowly.

2. Bone diseases

Diseased bones can break when subjected to slight external force. This type of fracture is called pathological fracture. Such as fractures occurring in diseased bones such as osteomyelitis, bone tumors, and severe osteoporosis.

3. Indirect violence

It refers to the occurrence of fractures in a limb distant from the part where force is applied due to violence through transmission, leverage, rotation or muscle contraction. Such as a distal radius fracture caused by falling on one's hands.

4. Violence

It is the most common cause of fractures. Depending on the force, it can be divided into direct violence and indirect violence. Direct violence refers to fractures occurring at the site of direct violence. Fractures caused by direct violence can be divided into the following three types:

Blow fractures. Impact fractures occur when the final force is applied to a small area. They are characterized by a transverse fracture line and are common in the forearm and lower leg. They are only a single bone fracture.

Compression fracture. Compression fractures are often accompanied by extensive soft tissue damage, extensive bone comminution or transverse fractures, and double fractures at the same level in the forearm and lower leg.

Through-fracture. Penetrating fractures generally refer to gunshot fractures. The performance of bullets is different depending on their speed. Increasing speed results in exponentially greater tissue damage.

2. Methods of preventing fractures

1. Develop good living habits:

People who have bad habits such as long-term smoking, excessive drinking, sitting more and less exercise, and low-calcium diet are prone to osteoporosis in old age. So don't smoke, drink less alcohol, don't drink strong tea, and don't eat too much high-protein food.

2. External protector:

Recent reports show that externally worn hip protectors can effectively reduce the chance of hip fractures caused by falls. This is also a preventive measure for fractures.

3. Encourage more activities:

On the one hand, moderate exercise can strengthen bone strength, and on the other hand, it can maintain muscle strength and a good sense of balance, reducing the chance of falling. This is also one of the ways to prevent fractures.

4. Home safety:

Seventy-five percent of falls occur in one’s own home, especially in places like the bathroom and kitchen. Providing a safe home environment is very important to reduce the incidence of fractures. Prevention of this type of fracture is relatively common.