The heels are black and can't be washed clean

Some people have dark heels, and even if they are washed carefully, they cannot be cleaned. The main reason for this is the deposition of melanin, which is closely related to the lack of attention to foot care. At this time, you should strengthen good care, which can gradually improve the dark heels. For example, you should wash your feet frequently and apply vitamin E after washing your feet. To achieve the effect of whitening skin care.

How to care for your heels

1. Wash your feet frequently: First of all, you should develop the habit of washing your feet every day. Soak your feet in hot water at about 55 degrees for at least 30 minutes a day. This is better for the skin of your feet and helps keep the skin of your feet soft. If the elderly have athlete's foot, they can add a little foot powder when washing their feet. This will help remove old and dead skin on the feet, which will help with cracked heels.

2. Remove old skin: For the elderly or older people, do not wash your socks or go to bed immediately after soaking your feet. It is best to use an exfoliating grinder to clean the old and dead skin on your feet once a week, so that your feet will always remain relatively soft.

3. Apply skin care products: Feet actually need care as well. People usually only take care of their faces and hands. After washing their faces and hands every day, they usually apply some skin care products. But few people apply skin care products to their feet after washing their feet. But in fact, feet also need to be applied. In Korea, only elderly people will apply skin care products on their feet. Readers who see this article must remember to wash their feet every night, and remember to apply some skin care products to their feet (if you buy them online, you can search on Baidu).

4. Foot massage: After washing your feet and applying skin care products, you need to massage your feet, especially your heels, for about 15 minutes every day. This is beneficial to blood circulation in the feet and helps prevent heel cracking.

5. You should also apply skin care products in the morning. For the elderly or older people, it is best to apply some skin care products on your feet before putting on socks in the morning. This is beneficial to the maintenance of the foot skin.

6. Use plaster: If the elderly person’s heels have cracked, the best way is to go to the pharmacy to buy some plaster, and then apply it every day. It needs to be replaced every day. Every time after washing your feet, apply skin care products and then apply the plaster. This makes it easier to recover in the morning.

7. Supplement vitamins: One of the reasons for cracked heels is lack of vitamins in the skin. Therefore, you need to supplement yourself with enough vitamins, which will also help with cracking.

8. One of the reasons for the cracking of the feet may be walking too much, which causes great wear and tear on the feet. Therefore, you can wear socks that imitate the cracking of the feet for proper protection, which can also help to imitate the cracking.