How to peel passion fruit

Passion fruit is a very special fruit. It is special not because of its name or effect, but because of its taste. If you taste it carefully, you can taste more than one kind of fruit. There are many kinds, such as pineapple, banana, strawberry, apple, sour plum, mango, etc. It is also called egg fruit. The purple fruit is smaller and egg-shaped.

Although the skin of passion fruit is edible, people rarely eat it in daily life. Its flesh and juice are already rich in nutrients and do not need to be supplemented through the peel. You can decide whether to eat the peel according to your needs. Passion fruit peel is incredibly rich in the nutritional sod enzyme, which can detoxify and nourish the skin, remove free radicals in the body, and avoid the deposition of harmful substances, thereby improving the skin and beautifying the skin. Shaping the body and losing weight: Eating passion fruit peel can increase the feeling of fullness in the stomach, reduce the intake of excess calories, and inhibit the body's absorption of fat. Delaying aging Passion fruit peel contains a large amount of carotene, a powerful antioxidant, which can reduce the harm caused by air pollution to humans and has the effect of delaying human aging. Enhance immunity: The vitamin C content of one passion fruit peel is equal to 8 oranges or 8 apples, and the vitamin E content of one passion fruit peel is equal to 15 oranges or 10 apples. Promote metabolism. Passion fruit peel contains 17 kinds of essential amino acids for life. The amino acid content in every 100 grams of passion fruit peel reaches 1.55 grams. It can promote metabolism, clean the intestines, lower cholesterol, purify the blood, and is very effective in preventing and treating high blood pressure. The butyrate contained in the passion fruit peel can effectively inhibit the growth of E. coli and cancer cells, making it an ideal fruit for health care and cancer prevention. Passion fruit peel also has a good promoting effect on the recovery of pharyngitis, periodontitis, acne, stomach disease, hemorrhoids and other diseases. It is an effective sobering drink for people who like to drink.

In addition, in addition to being used to extract pectin, medicinal ingredients and process feed, passion fruit peel can also be used to make wine or tea, as well as cook dishes. Passion fruit peel can treat chronic asthma. The juice from passion fruit peel has excellent color, aroma, taste and nutrition. It is rich in 17 essential amino acids, multiple vitamins, trace elements and more than 160 other beneficial ingredients. It is suitable for the production of juice, jelly, fruit dew, jam and other products. You can make good use of the effects and functions of passion fruit peel