What are the symptoms of weak kidneys?

Kidneys are very important for both men and women. For men, every man wants to have a strong body. Men's kidneys are where sperm is stored. If a man's kidneys are not good, it will not only affect his physical health, but also affect his family happiness. Generally speaking, if a man has good kidneys, his skin will be radiant, his hair will be black and shiny, and his memory will be relatively strong.

10 physical signs of weak kidney function

1. The tear troughs and temples are sunken.

2. The philtrum is short, shallow and flat.

3. The lips are dark purple, and the corners of the mouth are loose and cannot be closed tightly.

4. Poor dentition, uneven teeth, sparse teeth, or yellow or black teeth.

5. The chin is weak and retracted.

6. The palms are dry, thin, inelastic and have poor color.

7. The Mount of Venus is thin and not plump.

8. Symptoms such as tinnitus, irritability, and hearing loss occur.

9. Often wake up early with swollen eyelids, or swollen feet and legs.

10. The little finger is thin and short. The standard length of the little finger is when the fingertip slightly exceeds the third section of the ring finger. People with long little fingers are energetic, while people with short little fingers get tired easily.

The kidneys are a "purifier" that filter out many harmful substances every day, leaving the beneficial ones into the blood and excreting the harmful ones out of the body. Although the kidneys have powerful filtering functions, they are very fragile. According to statistics, one in every ten people in my country suffers from kidney disease. Take care of your kidneys immediately and start with self-testing of these 9 major indicators.

1. Good memory

Poor kidney conditions, amnesia, and slow reaction times are not signs of good kidney conditions.

2. Black hair

Hair nutrition comes from blood, and the source of blood comes from the kidneys. According to traditional Chinese medicine, the kidneys store essence. If the kidneys are not healthy, your hair will turn gray early, fall out, and become dull.

3. Be energetic

Mental depression and general fatigue are not signs of good kidney health. If kidney function is damaged, harmful substances in the body cannot be excreted normally through urine, and these symptoms will appear.

4. Hard bones

In the past, “hard-boned” was often used to describe a person’s tenacity. In fact, strong bones also indicate good kidneys. If present, symptoms such as soreness in the waist and knees, loose and falling teeth, and osteoporosis may be manifestations of weak kidney qi.