What is the correct way to electric brush your teeth?

Toothbrushes are indispensable in our lives. Electric toothbrushes have been very popular since they came out, especially among young people, who like electric toothbrushes very much. Traditional toothbrushes have gradually been eliminated. Although the usage rate of electric toothbrushes is gradually increasing, many people may not use electric toothbrushes correctly. So what is the correct way to brush your teeth electrically? Here's the correct way to electric brush your teeth.

The correct way to electric brush your teeth

1. Preparation before brushing your teeth

Choose an electric toothbrush that suits you and you will get twice the result with half the effort when cleaning your teeth. There are many types of electric toothbrushes on the market now. In addition to general electric toothbrushes, there are also more special children's electric toothbrushes, sensitive electric toothbrushes... They have different functions to suit different people, so you should choose according to your oral condition.

2. Correct brushing process and techniques

How to brush your teeth with an electric toothbrush? First, squeeze a soybean-sized amount of toothpaste onto the brush head, put the toothbrush in your mouth, and then start the electric toothbrush. Next, use the same operation as you would with a regular toothbrush. Specifically, divide the teeth into four areas and brush each area for 30 seconds. A total of two minutes of brushing time is required. Don't be perfunctory about this. If you don't want to time yourself, you can try the Oral-B electric toothbrush. It has a 30-second prompt when brushing your teeth, and you can finish brushing in about 4-5 times, which is conducive to developing a brushing habit. After brushing your teeth, turn off the electric brush before taking it out.

3. Clean the brush head

After brushing your teeth, rinse your toothbrush thoroughly, and remember not to rinse it directly in the mouthwash cup. Before cleaning, turn on the electric toothbrush and rinse it under the tap. This will make it cleaner. This is because after brushing your teeth, food residues and bacteria remain on the brush head. You must be patient enough when cleaning the brush head, otherwise the brush head will breed more bacteria over time.

4. Storage of toothbrushes

After cleaning the brush head, remember to place the toothbrush in a dry and ventilated place to dry. According to the habits of most people, they will put the toothbrush in the toothbrush cup, and the moisture is not easy to discharge. You should know that a humid and unventilated environment will be more conducive to the growth of bacteria. Brushing your teeth with such a toothbrush is not only not conducive to oral health, but may also cause oral diseases. How to brush your teeth with an electric toothbrush? The storage of toothbrushes is also very important.

Precautions

1. Replace the brush head every three months. After three months of use, the bristles of the electric toothbrush have been damaged to a certain extent, and there are a certain amount of bacteria. These hazards that cannot be seen with the naked eye have already occurred. Nowadays, many electric toothbrushes have replaceable brush heads, which is very convenient.

2. Try to choose a brush head with soft bristles. A brush head with hard bristles can easily damage the enamel on the surface of the teeth and may also damage the gums if you are not careful.

3. After squeezing toothpaste on the toothbrush, do not wet it before brushing your teeth, because the main ingredient of toothpaste is detergent. If it comes into contact with too much water, the cleaning effect will be reduced.