Why do I always feel anxious and upset?

The reason why you feel that your emotions are unstable, irritable, fearful, and particularly sensitive and other bad emotions always appear, causing you to always feel flustered, is because you have been under great pressure for a long time and your mind has been in an extremely tense environment, which leads to autonomic nervous system disorders. Patients with autonomic nervous system disorders will experience memory loss and often feel very tired.

The disease is caused by long-term mental tension, excessive psychological pressure, anger and mental stimulation.

Symptoms: Patients are emotionally unstable, irritable and anxious. When they are annoyed, they cannot watch TV, and even feel uncomfortable when they hear people talking. They feel anxious, angry, nervous, fearful, sensitive and suspicious. They cry easily when they feel wronged. They are pessimistic, disappointed and unhappy. They don't want to see people or talk. They are not interested in anything and are not happy about anything they see. They suppress their worries and even feel that life is meaningless. They have difficulty falling asleep, have shallow sleep, wake up early and have many dreams, feel tired, have memory loss, have difficulty concentrating and have slow reactions.

Autonomic nervous system disorders can also lead to gastrointestinal dysfunction, such as loss of appetite, tasteless food, abdominal distension, nausea, hiccups, heartburn, chest tightness and shortness of breath, long sighs, throat obstruction, and sore throat. Some patients experience headaches, dizziness, stuffiness and dullness in the head, a feeling of tightness and pressure in the head, dizziness and numbness, stuffiness and dryness in the eyes, blurred vision, stuffiness in the face and limbs, tightness and heaviness in the neck and back, tightness, stiffness and discomfort all over the body, numbness in the limbs, hot palms and feet, hot skin all over the body, but normal body temperature, hot flashes and sweating all over the body, or wandering pain and abnormal sensations all over the body.

Patients with autonomic nervous system disorders often have subjective symptoms as the main symptom. Although they have undergone many examinations, the results are often normal and no disease can be found. The above symptoms are often considered to be mental illness, cerebral ischemia, heart disease, and gastrointestinal disease in clinical practice and are treated, but the treatment is often not effective or ineffective. In fact, these symptoms are closely related to autonomic nervous system disorders. If you have the above symptoms and have not been cured for a long time, you can consider adjusting the autonomic nerves, and the symptoms will soon disappear.