Can you still eat mung bean sprouts if they turn red?

Mung bean sprouts are a nutritious, healthy and delicious vegetable. They are made by placing mung beans in a certain environment to allow them to germinate and grow. Because they are cheap and affordable, they are loved by many people. However, if stored improperly, the mung bean sprouts will easily lose moisture and turn red. It is necessary for everyone to understand whether mung beans can still be eaten after they turn red.

1. The red mung bean sprouts are completely edible because this is caused by the mung bean sprouts being exposed to light during the growth process. It is just that the anthocyanins in the mung bean sprouts react differently under different conditions. To put it more clearly, this red color is the color of anthocyanin in mung bean sprouts, which is the same as chlorophyll and completely non-toxic.

2. In the process of making or preserving mung bean sprouts, you must pay attention to avoiding light, moisturizing and keeping warm. Otherwise, the mung bean sprouts cannot be eaten, and some of the nutrients will be lost. Mung bean sprouts should not be grown for too long. If they are grown for too long, they will turn red due to lack of water. The reddish mung bean sprouts are completely edible because this is caused by the mung bean sprouts being exposed to light during the growth process. It is just that the anthocyanins in the mung bean sprouts react differently under different conditions. To put it more clearly, this red color is the color of anthocyanin in mung bean sprouts, which is the same as chlorophyll and completely non-toxic. When making or preserving mung bean sprouts, you must pay attention to avoiding light, keeping them moist and warm, so that the mung bean sprouts will not turn red.

3. Mung bean sprouts are delicious and rich in vitamins and other nutrients. However,