Teeth are also a very important part of the human body. Teeth play a wide range of roles and are indispensable for many things in life. However, tooth discoloration can easily affect the appearance. There are many reasons for tooth discoloration. In addition to some conventional whitening techniques, you can also use some small recipes to whiten your teeth. In addition, you must also pay attention to care in daily life. So how do you whiten your teeth quickly? 1. Baking soda and salt When brushing your teeth every day, add an appropriate amount of baking soda, some salt and some water, mix well, not too thin, enough to be able to be applied on the teeth, then use a clean cloth or toothbrush to dip a small amount and gently brush your teeth, that's it! 2. Vinegar whitens teeth Hold aged vinegar or white vinegar in your mouth for 1 to 3 minutes, then spit it out and brush your teeth. Although the effect is very good, the teeth will feel very sour and numb, so it should be done about once every two months, otherwise it will be very bad for the teeth. This method is also suitable for people who have bad breath. 3. Peanuts whiten teeth Peanuts can also whiten teeth. In fact, the process of eating peanuts is also the process of cleaning teeth, so you should eat more peanuts to whiten your teeth. 4. Use tooth powder There are many tooth powders on the market now. You can try buying one and using it at home, and see if there is any obvious effect after using it for a week. If your own teeth are yellowish in color, you may need to go to a dentist's office for assistance. 5. Ultrasonic teeth cleaning Dental tartar can easily lead to the accumulation of dental plaque, causing gingivitis and periodontal disease. Ultrasonic teeth cleaning is mainly used to remove dental calculus, and it also has the effect of whitening. Thick stains can be mostly removed by ultrasonic cleaning. However, if the teeth have pits, grooves, or adjacent surfaces, staining is difficult to remove. |
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