How to quickly cure a stitch in the shoulder

When it comes to stitches in the side, many people think of the stomach first, but in fact, stitches in the side may also occur in other parts of the body, such as the shoulders. The most likely cause of this problem is damage to the lung lobe. Once a stitch in the shoulder occurs, it will not only affect everyone's daily life, but also make people feel unbearable physical pain. So is there any quick way to treat this problem?

1 Considered to be caused by local tissue strain and spasm, it should be carefully examined and treated actively. First of all, attention should be paid to rest, local warming, avoiding cold and dampness, overwork, and improving sleeping posture. For local pain, ibuprofen, diclofenac, indomethacin, etc. can be used, combined with local hot compresses, physical therapy, acupuncture and other measures, supplemented with vitamins C, E, B1, B12, etc., and external application of Voltaren, safflower oil, etc., most of them can get better.

2. Shoulder pain. In this case, it is recommended to go to the rehabilitation department of a regular hospital for physical therapy such as electrotherapy, local hot compress and appropriate massage. Be sure to go to a regular hospital for treatment

3 When a stitch in the side occurs, you can take a deep breath in time, then hold your breath, clench your fists and beat the left and right sides of the chest from top to bottom, and then slowly exhale deeply; or after taking a deep breath, ask someone to clench their fists and beat your chest and back from top to bottom; or lie on the mattress in the bed and roll repeatedly to make the pain slowly disappear; or stretch your waist towards the opposite part of the stitch in the side and beat the stitch in the side, and the symptoms will soon be relieved.

4 In the absence of external injuries, this should be regarded as the invasion of wind and cold as described in traditional Chinese medicine. There is nothing to be afraid of. Try to reduce high-intensity exercise during this period, sit on the bed, hold your feet with both hands and do circular exercises, and use slightly scalded ginger water to soak the middle of the calf for about half an hour. If you have a history of sprain, it is recommended to go to a regular hospital for examination.

5 You can try massage, acupuncture and other methods, and you can also learn how to use wine for massage when you are at home. Can promote local blood circulation.