How to deal with no water during sex

During intercourse, if a woman's private parts secrete too little, this is a symptom of vaginal dryness. There are many causes, such as gynecological diseases, endocrine disorders, etc. At this time, you must go to the hospital for examination and regular treatment in time. Pay attention to a balanced diet in daily life, and use some regular lubricants during intercourse.

How to deal with no water during sex

1. Balance endocrine

The lack of water down there is mostly due to the lack of estrogen in the body. The ovaries are where estrogen is secreted, so some methods of maintaining ovarian health and balancing the endocrine system have become tricks for moisturizing. They include supplementing vitamin A, maintaining a standard weight, eating regularly, and ensuring sleep quality.

2. Balanced Diet

Sometimes lack of vitamin B2 can also cause loss of water down there, if accompanied by inflammation at the corners of your mouth, dry skin, and desquamation. You can eat more grains with skins, such as soybeans, peanuts, corn, broad beans, and kidney beans. Grains with skin are rich in vitamin B2, which can actively participate in the growth and metabolism of cells in the body, help regulate glandular secretions, protect mucosal cells, and thus increase the water content of private parts. It can not only relieve the problem of lack of water below, but also nourish vaginal cells and help vaginal recovery.

What's going on with no water below:

1. Excess progesterone can cause yeast infections and vaginal dryness.

2. The side effects of contraceptive pills lead to a decrease in vaginal secretions and a lack of water below.

3. Insufficient secretion of pituitary gonadotropin or lack of ovarian function in producing estrogen.

4. Due to postpartum breastfeeding, the prolactin level in the body increases and inhibits the secretion of female hormones.

5. The cervical glands and Bartholin's glands do not secrete, the vaginal walls are not congested and therefore there is no exudate, so the vagina is not moisturized and becomes dry.

6. Vitamin deficiency can also lead to dryness and itching down there, such as vitamin B2 deficiency.