The efficacy of drinking water soaked with Polygonatum sibiricum and Atractylodes macrocephala

Drinking water soaked with Polygonatum sibiricum and Atractylodes macrocephala has great medicinal effects. First of all, Polygonatum sibiricum is a medicinal material that can strengthen muscles and bones and replenish essence and qi. It is very good for treating weak spleen and stomach and weakness of the lower limbs. Moreover, Atractylodes macrocephala can stop diarrhea and relieve physical fatigue. Putting these two medicinal materials together and soaking them in water can effectively play a role in strengthening yang and relieving physical fatigue. It is very suitable for office workers and male friends with kidney deficiency.

The efficacy and function of Polygonatum sibiricum and Atractylodes macrocephala

Polygonatum sibiricum is mainly used for oral administration in the form of decoction, which has the effects of strengthening muscles and bones, replenishing essence and qi, treating spleen and stomach weakness, fatigue and weakness; it can also treat lower limb atrophy in children. It has a sweet taste and is refreshing to eat. Its fleshy rhizome is thick, containing large amounts of starch, sugar, fat, protein, carotene, vitamins and a variety of other nutrients. Eating it raw or stewed can not only satisfy hunger but also help keep fit. It can increase one's strength, fill muscles, and strengthen bone marrow, which is very beneficial to the body.

Raw Atractylodes macrocephala is used for water retention, phlegm and edema. For treating cold drinks, it can be used together with Poria cocos, cinnamon twigs, etc.; for treating edema, it is often used together with Poria cocos peel, Cibotium bark, etc. It is also used for weak spleen and stomach, poor appetite, bloating, fatigue, and diarrhea.

What are the effects of the combination of Polygonatum sibiricum and Raw Atractylodes macrocephala? In fact, the combination of both is Qi-replenishing, but the Qi-replenishing effect of Raw Atractylodes macrocephala is mainly to replenish the spleen qi, and it can strengthen the spleen and dry dampness. Huangjing can replenish qi, moisten the heart and lungs, replenish essence and marrow, and help the tendons and bones, but it is mild in nature and its effects are slow, so it takes a long time to be effective.

Usage and Dosage of Polygonatum sibiricum and Atractylodes macrocephala

People who know about Polygonatum sibiricum and Atractylodes macrocephala know their effects, and they also know that they cannot be used casually, but must be used in certain dosages to achieve the desired effects.

Among them, raw Atractylodes can strengthen the spleen and replenish qi, dry dampness and promote diuresis, stop sweating, and calm the fetus. Used for weak spleen and stomach, poor appetite, bloating, fatigue, and diarrhea. It can be used with Codonopsis pilosula, licorice, etc. to nourish the spleen and stomach; it can be used with Citrus aurantium to eliminate abdominal distension and bloating; it can be used with Tangerine peel, Poria cocos, etc. to strengthen the spleen, dry dampness and stop diarrhea. Used for water retention, phlegm and edema. For treating cold drinks, it can be used together with Poria cocos, cinnamon twigs, etc.; for treating edema, it is often used together with Poria cocos peel, Cibotium bark, etc. Used for spontaneous sweating due to deficiency of exterior. Raw Atractylodes macrocephala is used together with Astragalus membranaceus, floating wheat, etc. It has the function of strengthening the exterior and stopping sweating, and can treat spontaneous sweating due to exterior deficiency. In addition, raw Atractylodes can be used to stabilize the fetus, treat symptoms such as swelling of the feet during pregnancy and fetal restlessness. For those with internal heat, it can be used in combination with Scutellaria baicalensis; for those with low back pain, it can be used together with Eucommia ulmoides, Viscum album, etc. After all, Atractylodes is a very good medicinal material. As long as it is used with good combination, it can not only exert its own efficacy but also avoid its shortcomings.

And Polygonatum sibiricum also has its usage and dosage. Generally, Polygonatum sibiricum is used for internal consumption by decocting it into a soup. Take 10-15g each time (30-60g for fresh product) or boil it into paste; or make it into pills or powder. If it is for external use, take an appropriate amount of Polygonatum, decoct it into a soup and use it for washing, boil it into a paste and apply it, or soak it in wine and apply it.

Polygonatum sibiricum and raw Atractylodes macrocephala are two different Chinese medicinal materials. They have different combinations according to needs, and each combination has different effects. If Polygonatum sibiricum and Atractylodes macrocephala are used together, it is best to add Codonopsis pilosula and Poria cocos; and the dosage is about 30 grams. You need to consult your doctor for specific situations, because their usage and dosage will be adjusted accordingly based on the severity of the symptoms.