What's missing from finger hangnails

Under normal circumstances, hangnails will not appear on people's hands, but when the body lacks certain trace elements, hangnails will appear on the edges of the hands. Pulling them will cause redness, swelling, and bleeding, and may even cause other damage. It is necessary to find the cause and treat it. This will help recover faster and avoid some complications.

Diet

Hangnails on fingers are caused by dry skin and cracks in the stratum corneum. If they do not heal for a long time, it is a sign of vitamin C or vitamin B deficiency.

The way to deal with hangnails is to cut them off, soak them in olive oil and apply hand cream. Alternatively, you can soak in warm water with fruit juice (such as lemon, apple, grapefruit) for ten to fifteen minutes to nourish the skin.

Lack of vitamin A, E, zinc and selenium can cause dry skin, so you need to take in enough nutrients to supplement them. Carrots, cantaloupe, eggs, and cheese are rich in vitamin A; vitamin E can be obtained from dried fruits (especially almonds), fruits, green vegetables, etc.; seafood, milk, and fruits and vegetables contain selenium and zinc.

Lack of vitamin A, E, zinc and selenium can cause dry skin, so you need to take in enough nutrients to supplement them. Carrots, cantaloupe, eggs, and cheese are rich in vitamin A.

Prepare a good quality hand cream and use it after washing your hands.

Wear thin gloves.

Eat more fruits on a daily basis.

Once the moisture in your hands is replenished, the acne will not grow.