Every food has different functions. White radish is a common vegetable, but everyone knows that white radish is a gas-promoting food, which means that you will always fart after eating it, which is very embarrassing. But why do some people fart not because of eating radish, but because of eating durian? In fact, simply eating durian will not cause bloating. If you eat durian and then eat other foods, this phenomenon may also occur. After drinking durian, the gastrointestinal digestion is not very good, there is gastrointestinal bloating, farting, and it is also related to not paying attention to the diet. If you have the above situation, drink more water and vegetables, try to have a light diet, and eat less irritating food. First of all, although durian has high nutritional value, you should not eat too much or eat it indiscriminately. Eating too much will easily activate blood circulation. At the same time, patients with yin deficiency and liver heat are prone to getting angry after eating durian. Moreover, after eating durian, your stomach will feel uncomfortable and bloated. Durian is rich in carotene, and eating some of it is good for protecting the eyes. Durian is rich in sugar and is a hot food. Eating too much durian can easily cause problems such as getting angry and bloating. Durian will produce some carbon dioxide gas and some sulfur-containing gas during the digestion and decomposition process in the body. Eating too much durian can easily cause flatulence, which is bad for the body. Therefore, you must eat durian in moderation, as eating too much is not good for your health. If your digestive function is not good due to diet, you can take metoclopramide or stomach-strengthening and digestion-promoting tablets to regulate your body. Then, you just need to pay more attention to your diet. It should be lighter and more regular. It is better to avoid eating foods that are difficult to digest and irritating. If pregnant women want to eat durian, they should limit each meal to no more than the size of an orange, which is about half a slice of durian, so as not to eat too much and cause fetal overweight, because durian will increase blood sugar in the body. Once the mother's blood sugar increases, the baby will easily be overweight. Durian has high nutritional value, containing 2.8% protein, 3.9% fat, 34.1% carbohydrates and a variety of vitamins and minerals. 100 grams of durian pulp contains 162 calories. In addition, durian is rich in vitamin C, which can whiten the skin and resist oxidation. However, it has high calories and potassium content, so patients with diabetes, kidney disease and obese people should eat it in moderation. People with high blood pressure and irregular heartbeat should also be careful. There are more precautions for eating durian than ordinary fruits. |
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