Is it good for children to sleep in sleeping bags?

Sleep is very important for children. Children are in the period of growing up, and growth takes place during sleep. Therefore, children’s sleeping condition is very important. In the hot summer, some people choose to put their children in sleeping bags. Then people also have such a concern that is it good for children to sleep in sleeping bags? The following is a detailed introduction to whether sleeping bags are good for children.

The American Academy of Pediatrics recommends using items such as infant sleeping bags in its new sleep safety guidelines. Baby sleeping bags can not only prevent babies from kicking off the quilt, ensuring that they are warm throughout the night, but also prevent the quilt from covering the baby's head and face and affecting breathing, thereby reducing the risk of suffocation and reducing the risk of SIDS. It is recommended that mothers prepare 2-3 sleeping bags according to different seasons and temperatures, which will also facilitate daily cleaning and replacement.

1. Choose a sleeping bag of appropriate size. The size needs to be in line with the current age and height, which is the baby's height plus 10-375px.

2. The best baby sleeping bag material is natural fiber, such as pure cotton cloth or gauze are good choices, sweat absorption and breathability, do not choose with decorations, color and pattern with light color and simple,

3. Sleeping bag style: In summer, you can choose a vest-style sleeping bag. The baby can expose his arms outside the sleeping bag to avoid being restrained. At the same time, it can regulate body temperature and there is no need to worry about the baby's front and back getting cold. In winter, you can consider a sleeve-style sleeping bag. A rectangular crawl-through sleeping bag is suitable for younger babies, while a split-leg sleeping bag is suitable for older babies.

4. Choose the thickness according to the season and room temperature. Some sleeping bags will be marked with TOG rating instructions, which are used to measure the warmth of clothes, quilts and other items. Different sleeping bags have different ratings and different warmth effects. The range is mainly between 0.5-2.5, and some reach 3.5. If the temperature in the house is relatively warm, you can choose a sleeping bag with a lower rating. If the temperature is relatively cold, you should choose a sleeping bag with a higher rating.

In summer, you can use a sleeping bag with a rating of 0.5 for your baby, and in winter you can choose a sleeping bag with a rating of 3. If the room is heated, there is no need to choose a level 3 one. In short, babies generally only need to wear pajamas inside and a sleeping bag outside to keep warm. Mothers can judge the temperature by testing whether the baby's chest is warm, and do not touch the baby's hands and feet.