What to do if there are red spots on the soles of your feet

Red spots on the soles of the feet are generally related to bacterial infection. The most common one is fungal infection, which is what we usually call athlete's foot. If you do not pay attention to personal hygiene, it is easy to cause athlete's foot. At this time, red spots will appear on the soles of the feet. The treatment of athlete's foot is relatively simple. You should use some medicines to treat athlete's foot in time, pay attention to personal hygiene, and improve your body's immunity.

What to do if there are red spots on the soles of your feet

1. If you have athlete's foot or tinea pedis on your feet, you can cure it by rubbing them with raw garlic continuously.

2. Use vinegar to mix the vanishing cream into a paste and apply it to the affected area. Use it as soon as it is prepared. Mild cases can be cured with one use, while severe cases can be cured with 2 to 3 uses.

3. Wash your feet with water boiled with eggplant roots and salt to cure athlete's foot.

4. If you get tinea pedis in the summer, wash and dry the affected feet, then apply medicated oil to the affected area once or twice a day. Generally, it will be effective after several times.

5. Apply cigarette ash to the wet and itchy areas of the toes to cure the itching of blisters between the toes.

6. If you have suffered from athlete's foot for many years, you can apply toothpaste on it, which is very effective.

7. Green tea contains tannic acid, which has antibacterial effects and is especially effective in treating athlete's foot.

8. Take 1000 grams of medical stone, add 2000 grams of boiling water and soak it. Use this water to scrub your feet, acne, eczema, prickly heat and other affected areas every day. It has a significant therapeutic effect.

Causes of athlete's foot

Wet environment: The soles of the feet are a sweaty environment. There are more than 600 sweat glands per square centimeter on the soles of the feet, which is 2 to 4 times more than other parts of the body. There are a total of more than 250,000 sweat glands that can secrete nearly 500 ml of sweat a day. In addition to water and salt, sweat also contains lactic acid and urea. When the moisture content is high, it is very conducive to the growth and reproduction of bacteria and mold.

Stuffy and enclosed space: When shoes are worn tightly and have poor ventilation, in addition to increasing moisture, the pH value on the skin surface will change from the original pH 4.4 to around pH 7, and carbon dioxide gas will be released. This environment is most suitable for the growth of certain bacteria on the soles of the feet.

Fungal reproduction: A hot and humid environment will cause fungi to grow and form tinea pedis, commonly known as athlete's foot. The symptoms of athlete's foot are very diverse. Not all athlete's feet have a bad smell. The type of athlete's foot that is most likely to cause foot odor is the type that causes wet and rotten skin between the toe tendons. This is the most serious type of athlete's foot.