How to make the nose breathable

No one likes to catch a cold, because it not only makes people feel listless and lose interest in work and study, but also causes throat coughing, but these are not problems. The most painful thing is a stuffy nose, which has a great impact on daily normal breathing and is simply excruciating. So how can you make the nose unblocked? People who often have a blocked nose can take a look at this.

I have heard of an acupuncture point mentioned several times while watching TV or watching movies: Yingxiang acupuncture point. One of the movies is about an imperial physician who has a wife who loves to fart. Her farts are quite smelly, but he loves her very much and never feels that they stink. It was not until later that it was revealed that he had destroyed his Yingxiang acupuncture point for his wife.

What does this have to do with nasal ventilation? Am I going off topic? Haha, the main topic is below. Later, I was very curious about this acupoint, so I looked up some information. It turns out that the effect of this acupoint on rhinitis, nasal congestion, sinusitis, runny nose, nasal disease, toothache, and cold can be described as magical. The location of Yingxiang point is in the circle in the picture above, which is on both sides of the nose.

You can put your thumb and middle finger on the left and right sides of your nose, then rotate them up and down, and press your fingertips against your face. In a few seconds, your nose can be ventilated quickly! No matter what type of airtightness you have, you can solve the problem quickly! And you don’t need any medicine or materials, it’s easy to solve, and it works every time!

If your condition is more serious, you can use this method to massage your nose: press the root of the nose between the eyebrows with your index finger and middle finger, then gently move downward, move to both sides of the nose and gently rotate your fingertips, repeat the above process after a few seconds, and soon you will feel your nose gradually recovering, and it seems that there is a flow of qi and blood.

If your nose is often stuffy a few minutes before falling asleep, you can cover your head with a quilt. After a few minutes, your nose will return to normal. However, this method does not allow air to circulate well and the quality of the air you breathe is not very good. It is not good for your health to sleep with your head covered like this often.

You can find a breathable handkerchief or cloth to cover your nose. This will ensure air circulation and your nose will recover after a few minutes. When it is very cold in winter, cover your nose with a handkerchief. The moisture exhaled from your nose can moisturize your face very well and may even have some beauty effects.

Summarize:

Haha, I have introduced my two methods. Of course, you can also go online to find some other methods to solve the problem. All roads lead to Rome. So just solve the problem.