Can Ophiopogon japonicus and pear be cooked together

Ophiopogon japonicus is a Chinese medicinal material. It can be used as medicine or as a beverage to make tea. Drinking it can not only promote blood circulation and remove blood stasis, but also treat symptoms of cough. However, Ophiopogon japonicus tastes bitter and is not very tasty when brewed into tea. However, it tastes much better when boiled with pears and soaked in water. It can also treat some diseases and is deeply loved by people. Here is how to make tea with Ophiopogon japonicus and pears:

Pears and Ophiopogon japonicus can be cooked together.

Ophiopogon japonicus and pear syrup

Main ingredients: 50g Ophiopogon japonicus, 1 pear

Accessories: 5 figs, rock sugar

step

1. Peel and slice the pear

2. Wash the Ophiopogon japonicus and figs and put them into the pot together with the pears.

3. After stewing for one hour, add rock sugar and you can drink it.

Nutritional Value

1. Ophiopogon contains β-sitosterol, amino acids, a large amount of glucose and glucoside. It can improve immune function; it has an inhibitory effect on many kinds of bacteria; it can enhance the function of the pituitary-adrenal cortex system and improve the body's adaptability; it has anti-arrhythmic and peripheral vascular dilation effects; it can improve the ability to tolerate hypoxia; it has a blood sugar lowering effect.

2. Pears taste sweet and slightly sour, and are cool in nature. They enter the lung and stomach meridians. They have the effects of promoting fluid production, moistening dryness, clearing away heat, resolving phlegm, and relieving alcohol. They are used for symptoms such as dry cough, thirst, and constipation caused by heat disease damaging the yin or yin deficiency, and can also be used for symptoms such as thirst, cough, asthma, and yellow phlegm caused by internal heat. In addition, cooked pears help the kidneys excrete uric acid and prevent gout, rheumatism and arthritis.

In addition to using Ophiopogon japonicus alone to make tea, you can also add some other Chinese medicines to it, which will improve its medicinal value! The specific operation method is as follows:

1. Taking Ophiopogon japonicus and Schisandra chinensis together can play a good role in nourishing yin and protecting yin. The specific effect is nourishing yin and restraining yang. It has a good therapeutic effect on some night sweats, palpitations, and phlegm.

2. Soak Ophiopogon japonicus and Radix Rehmanniae together and take them. One of these two medicinal herbs has a nourishing effect, while the other has a clearing effect. When the two are mixed together, they can nourish yin and moisten dryness very well. They have a good therapeutic effect on symptoms such as cough and loss of appetite in some children.

3. Cook Ophiopogon japonicus and glutinous rice together and drink it as porridge. It is very suitable to eat after a fever. If you suffer from some chronic diseases, you can also take it together. It has a good effect of clearing and nourishing the stomach.

4. Ophiopogon japonicus can be soaked in water with black plums and taken, which has a good effect of promoting body fluid and quenching thirst, especially in the summer when you are very thirsty. In addition, black plum also has the effect of moisturizing the intestines. Therefore, taking the two Chinese medicinal materials together can effectively treat chronic diarrhea and is also effective for prolapse of the anus.