What is the reason for a bitter taste in the mouth

Bad breath is a very distressing phenomenon, especially affecting one's life and work, but what is the reason for the bitter taste in the mouth? Especially after getting up in the morning, many people will find a very bitter taste in their mouth. This is actually related to the stomach and intestines. If the gastric motility is poor, food will not be digested and will stay in the stomach for too long, causing damp heat and leading to bitterness in the mouth. In addition, oral diseases can also cause a bitter taste in the mouth.

What causes bitter mouth?

In daily life, the body may feel uncomfortable due to various reasons, such as a bitter taste in the mouth. At this time, you should pay attention, as your body may be in danger.

1. Caused by gastrointestinal diseases. For example, esophagitis, chronic stomach, peptic ulcer, late-stage gastric malignancy, etc., due to poor gastric motility, bile reflux, accompanied by symptoms such as heartburn, cause bitter taste in the mouth. Improper diet will lead to sluggish gastrointestinal function, and food will stay in the gastrointestinal tract for too long, which can easily produce damp heat and cause bitterness in the mouth. Eating too much spicy food can also cause a bitter taste in the mouth.

2. Caused by liver and gallbladder diseases. According to traditional Chinese medicine, bitter taste in the mouth is mainly caused by dampness and heat. Damp-heat in the liver and gallbladder and bitter taste in the mouth may be caused by inflammation in the liver and gallbladder. For example, when the liver or gallbladder is inflamed, bile excretion is abnormal, resulting in a bitter taste in the mouth.

3. Caused by certain chronic diseases. For example, people with diabetes often experience a bitter taste in the mouth. In addition, cancer patients also experience a bitter taste in the mouth because their sweetness valve is increased and their bitterness valve is decreased, so they should be vigilant.

4. Gallbladder disease causes bitter taste in the mouth. Problems with the gallbladder often cause a bitter taste in the mouth. In gallbladder diseases such as cholecystitis and gallstones, the bile that is originally involved in the decomposition of fat needs to flow through the duodenum. However, gallbladder diseases will cause part of the bile to be secreted into the stomach. The bile in the stomach will cause a bitter taste in the patient's mouth when sleeping at night.

5. Bitter taste in the mouth caused by special diseases. In addition to digestive system problems such as the liver, gallbladder, and stomach that can cause bitter taste in the mouth, if the human body suffers from certain special systemic diseases, it will also cause a bitter feeling in the mouth. For example, patients with diabetes and endocrine disorders will have their hormone balance disrupted, which will cause physical weakness and fever, resulting in a bitter and dry mouth.

What to do if your mouth is bitter

1. Heat-removing tea

Try to choose to drink tea to reduce heat because it will not have any side effects on your body. Therefore, it is recommended that people who have just experienced bitterness in their mouths do not rush to drink heat-reducing medicine, but try heat-reducing tea. If it lasts for a long time, it is recommended that you go to the hospital to check whether there is any problem with your liver, and then consult a doctor about taking medication.

2. Brush your teeth

If you have a bitter taste in your mouth, you should pay more attention to the cleanliness of your tongue when brushing your teeth, because there is actually a lot of dirt on the tongue coating, and generally speaking, things that emit odors are attached to the tongue coating.

3. Arrange your life reasonably

Arrange your life reasonably, and develop good work and rest habits no matter how tired you are from studying or working. Eat more fruits and vegetables, which are rich in vitamins and fiber, which help prevent oxidation in the body and delay aging.

4. Pay attention to sleep

Although the body does not exercise during sleep, tremendous changes are actually taking place inside the body. Sleep can nourish our qi and blood, and also relax our eyes that are tired after a day of sleep. The brain gets adequate rest. In fact, it is best for adults to go to bed before 11 o'clock, but generally our workload does not allow us to rest so early, so we must go to bed before 12 o'clock.

5. Pay attention to exercise

The pace of society today is getting faster and faster, and there is less and less time that truly belongs to everyone. Even if you are busy, you must take time out for physical exercise! You know, proper exercise is necessary for good health. Exercise can enhance the body's immunity, make people feel happy, and help accelerate the body's metabolism.

6. Eat less spicy and greasy food

Since it is a problem with the mouth, it must be treated from the mouth. Eat less spicy food, food that irritates the stomach, and fried and greasy food. These things will affect the body's normal metabolism.