How to get rid of acne on girls

When girls and acne are associated, we always think of a picture: a girl's face is flushed. This red is not the red of shyness, but the red color on the face after acne. This girl always keeps her head down when socializing, and is too embarrassed to raise it. It can be seen that acne will affect your appearance and psychology. So how can girls get rid of acne?

Acne is a chronic inflammatory skin disease of the hair follicle sebaceous gland unit. It mainly occurs in adolescents and has a great impact on their psychological and social development. However, it often subsides or heals naturally after puberty. The clinical manifestations are characterized by polymorphic skin lesions such as acne, papules, pustules, nodules, etc. that are prone to occur on the face.

The occurrence of acne is closely related to factors such as excessive sebum secretion, blockage of the sebaceous gland ducts of the hair follicles, bacterial infection and inflammatory response. After entering puberty, the level of androgens, especially testosterone, in the human body increases rapidly, promoting the development of sebaceous glands and producing a large amount of sebum. At the same time, abnormal keratinization of the sebaceous gland ducts of the hair follicles causes blockage of the ducts, hindering the excretion of sebum and forming keratin plugs, also known as micro-acne. Various microorganisms, especially Propionibacterium acnes, multiply in large numbers in the hair follicles. The lipase produced by Propionibacterium acnes breaks down sebum to produce free fatty acids, while also attracting inflammatory cells and mediators, ultimately inducing and aggravating the inflammatory response.

Acne on the face will affect the overall image, so how to quickly and completely remove acne is more urgent. We must take extra care of the increasingly sensitive skin and persist in fighting acne and acne scars to the end.

Warm water, ice cubes, towel, lemonade, yogurt

Wash your face with warm water. It is completely wrong to think that the hotter the water, the easier it is to wash away the oil on your face. The temperature of water for washing your face should usually be close to body temperature. If the water temperature is too high, it will not only take away the oil but also the moisture of the skin.

Ice cubes can eliminate acne and shrink pores. Towel facial method: Wet a clean towel and place it in the freezer. After it freezes, take it out and apply it to your clean face.

Lemonade infusion. Fresh lemon soaked in water is extremely rich in vitamins, which can eliminate harmful substances from the body, prevent and eliminate skin pigmentation, and effectively remove acne.

Drink a cup of yogurt every day to say goodbye to constipation-type acne. Habitual constipation can easily lead to frequent acne. It is recommended to drink a cup of yogurt every day to maintain intestinal health, avoid toxin accumulation in the body, and relieve the worry of frequent acne.

Precautions

In daily life, we should pay attention to personal hygiene and keep the habit of changing and washing pillowcases frequently, which will be very helpful in removing acne.