Many friends cannot forget the freshness of crabs, so they are obsessed with the taste of crabs. Crabs are cold in nature. If you experience diarrhea after eating them, it means that your body cannot resist such cold. If you pair them with some cold-dispelling ingredients, the effect will be much better. Crabs and bean sprouts can be eaten together, and bean sprouts can also dispel the cold in the body. Crabs have always been a delicacy on our table. They are delicious and nutritious, so they are loved by the public. Men, women, young and old, all like to eat crab meat. However, they are prone to diarrhea and other symptoms after eating crabs. The main reason is that crab meat itself is cold in nature. If the cold is not dispelled in time after eating, the cold air invades the body and causes diarrhea. So what should we eat to dispel the cold? Let’s summarize what cold-dispelling foods are below. Cold-repelling food 1. Bean sprouts Bean sprouts are rich in vitamins and fiber, which can drive away the cold after consumption, so you can eat some soybeans to relieve this symptom. Moreover, the nutrients in soybean sprouts can supplement the body and have very good effects. Cold-repelling food 2: Milk You can drink a glass of milk after eating crabs. This can inhibit the reproduction of putrefactive bacteria in the body, dispel the cold and replenish the body. The nutrients in it can be absorbed, which is a very good food for dispelling the cold. Cold-repelling food 3: Black fungus Black fungus can replenish qi and produce blood. Especially for patients with coldness entering the body, eating more black fungus can dispel the cold, enhance the body's immunity, promote blood circulation inside the body, and the nutrients contained in it can be fully absorbed. Cold-repelling food 4. Red dates Red dates have many benefits, especially for women, they can replenish blood and replenish qi. After eating crab meat, they can effectively expel the cold that has entered the body. They are very useful for expelling the cold, so you can eat some red dates in time to expel the cold. Cold-repelling food 5. Black beans Black beans contain a large amount of protein, phospholipids and other nutrients. After entering the human body, these substances can replenish blood and moisten the intestines, harmonize the stomach and kidneys, thus dispelling the cold. Be sure to eat black beans in time to dispel the cold and prevent diarrhea. The above five kinds of cold-dispelling foods are what we usually eat, so after you eat crabs, don’t forget to eat some of the above five foods to eliminate the cold in your body, so that no problems will arise. |
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