Durian tastes better when it is ripe, but what should you do if the durian you bought is not very ripe? Durian has high nutritional value and is rich in various vitamins. Unripe durian does not taste good. Although it is not harmful to the body, it is best to ripen it before eating. Unripe durian can be covered in a plastic bag and can usually be eaten after one or two days. Whether it is mango or durian, the nutritional value of both is very high, and their vitamin content is very rich. Therefore, many people like to eat them. Foods are mutually reinforcing and restraining. Some people worry that durian and mango cannot be eaten together, fearing any reactions. In fact, everyone can rest assured that durian and mango can be taken at the same time, and there are generally no adverse reactions to the body after taking them at the same time. Durian and mango can be eaten together. Durian is hot in nature, while mango is cool in nature. Eating mango and durian together can reduce the hotness of durian and the impact of the hot durian on your physical constitution, making it less likely to cause a sore throat. In addition, the ingredients of mango and durian are similar and they do not conflict or react with each other, so they can be eaten together. What are the benefits of eating durian and mango together? Lubricating the intestines and facilitating bowel movements. Durian and mango are rich in water, pectin and dietary fiber, which can moisturize the intestines, increase intestinal lubrication, intestinal peristalsis, and increase intestinal motility. Mangoes are cool and slippery, so eating durian and mango together can moisturize the intestines and facilitate bowel movements. Diuretic Mango is cool in nature, and has the effect of promoting salivation and quenching thirst, as well as promoting diuresis. The rich mineral elements in durian and mango can promote the excretion of excess water in the body and have a diuretic effect. Improve eyesight: Mango and durian are rich in vitamin A and carotene. Carotene is a precursor of vitamin A, and vitamin A is a component of visual cells, so they have the effect of improving eyesight. Cleansing the intestines and detoxifying Durian and mango are rich in pectin, protein and dietary fiber, which can promote the discharge of toxic and harmful substances in the intestines and have the effect of cleansing the intestines and detoxifying. Protecting the cardiovascular and cerebrovascular vessels The potassium ions in durian and mango are higher than sodium ions, which have the effect of lowering blood osmotic pressure, thus lowering blood pressure and preventing and treating coronary heart disease; mango also has the effect of lowering blood lipids, so it can improve brain health and wisdom Mango contains mangiferin, which can protect brain neurons, fight lipid peroxidation, improve brain cell resistance, and enhance the role of red blood cells in scavenging free radicals. Together with the nutrients in durian, it can improve brain health and wisdom. Beauty and moisturizing Mango and durian are rich in vitamins and carotene. Eating them can enhance the skin's resistance, moisturize the skin, fight free radicals, and slow down skin aging, so they can have a beauty and moisturizing effect. How to eat durian and mango together: 100 grams of durian, one mango, appropriate amount of sago, and appropriate amount of coconut milk. 1. Remove the durian core, mash the pulp, wrap it in plastic wrap, roll it into a ball, and put it in the freezer. 2. Wash, peel, core and cut the mango into small pieces for later use. 3. Wash the sago, add cold water, bring to a boil over high heat, then simmer for about 10 minutes over low heat. 4. Turn off the heat when the sago turns from completely white to transparent on the outside with small white spots on the inside. 5. Cover and let it sit for 20 minutes. If the bag is not completely transparent, let it sit for a while longer until it is completely transparent. 6. Take out the cooked sago, put it in a container, add durian balls and mango cubes. 7. Pour the refrigerated coconut milk along the edge of the bowl and serve! Or induce previous illness. 4. Durian cannot be eaten with eggplant. Because eating eggplant and durian together will cause you to get irritated, which is bad for your health. 5. Durian cannot be eaten with crabs. Eating them together can easily cause stomach discomfort. |
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