How can I stop my husband from drinking?

Alcohol as a drink has been popular among people since ancient times. Many people drink alcohol to numb themselves and temporarily forget the unhappiness when they are troubled or unhappy. Many people also drink some alcohol to cheer themselves up when they feel very happy, but drinking alcohol can make people feel addicted, so some people will keep drinking. Here is how to teach you how to stop people from drinking.

Some people like to party before holidays, and they can't do without a glass of wine to liven up the party. The trouble is that they wake up the next day with a hangover. But interestingly, experts say that people who are prone to hangovers are less likely to become addicted to alcohol.

Genes determine whether you will have a hangover

According to surveys, more than 75% of alcohol drinkers in the United States have experienced a hangover at least once, and 15% have a hangover at least once a month. However, the good news is that "people who are prone to hangovers are less likely to become addicted to alcohol."

The genetic factors that affect the frequency of hangovers are greater in men (45%) than in women (40%), and the genetic factors that affect the tolerance to hangovers are similar in both men and women. That is to say, each person's genes may affect the ability to respond to a hangover, and if someone has only a slight reaction to being drunk, they may be at risk of alcohol addiction.

Some people mistakenly believe that a hangover occurs only after heavy drinking, or that hangover symptoms do not appear until the next morning. In fact, according to the above research, whether or not you will have a hangover and how much alcohol you drink to have a hangover depends entirely on your genes and your daily drinking habits. Because the same glass of wine may make a person who does not drink normally drunk, but for a person who is used to drinking, since the blood is used to maintaining a certain alcohol concentration, the chance of a hangover is actually lower.

Drinking habits are also important

Environmental factors can also determine how much alcohol you can drink, or whether you are the type of person who can't get out of bed after drinking. Generally speaking, a hangover is more likely to occur if you drink too quickly, drink different types of alcohol at the same time, or drink strong liquor on an empty stomach.

The reason for a hangover is also related to drinking with food. Studies have found that it is easiest to get drunk on an empty stomach. If you eat some fat, protein, dairy products, fruit juice, etc. before drinking, it can slow down the absorption of alcohol, or it can combine with alcohol and make it less easily absorbed. For example, fiber can temporarily combine with alcohol, allowing alcohol to quickly pass through the stomach and small intestine, reducing the amount absorbed. However, polyphenols such as tannins in drinks such as tea or caffeine can also hold onto alcohol, while caffeine metabolizes alcohol faster.

The most common symptoms of a hangover

A hangover is the body's reaction after being poisoned by too much alcohol. A large amount of alcohol affects the body's central nervous system, thus causing symptoms such as headache, dizziness, nausea, and even low blood sugar, dehydration, stomach discomfort, and numbness all over the body.

Studies have shown that a hangover is similar to the early stages of alcohol withdrawal, during which mild tremors and sweating are the most common symptoms, and some people may even experience hallucinations.

The most direct negative impact of excessive drinking is that it will reduce a person's judgment, make people unable to move freely, easily become depressed, and lack energy. Even after sobering up the next day, alcohol may still make the body feel uncomfortable.