1. What dishes go best with celery

Celery is very beneficial for people with cardiovascular and cerebrovascular diseases because it has the effect of lowering blood pressure. If you want to know what dishes go best with celery, you must first understand the physical condition of the eater and then pair celery with other dishes based on the eater's physical condition. There are many foods that can be paired with celery. For example, celery mixed with peanuts has the effects of improving eyesight, lowering blood pressure, and clearing away heat. Let's learn about other matching methods~

1. What can celery be eaten with?

1. Celery + walnut is suitable:

It can moisturize hair, improve eyesight and nourish blood.

2. Celery + sweet potato:

It can lower blood pressure.

3. Celery + tomatoes are suitable:

Tomatoes contain vitamin P, namely rutin, which can prevent and treat hypertension and arteriosclerosis. If eaten with celery, it can provide the human body with rich nutrients and has the effects of clearing away heat and dampness, calming the liver and lowering blood pressure. Suitable for hypertension and anemia.

4. Celery + peanuts are suitable:

Celery has the effects of clearing heat, calming the liver, improving eyesight and lowering blood pressure. Peanuts have the effects of stopping bleeding, moistening the lungs, harmonizing the stomach, lowering blood pressure, and lowering cholesterol. Regular consumption of both together can improve cerebral blood circulation and delay aging. Suitable for patients with hypertension, hyperlipidemia, vascular sclerosis, etc.

5. Celery + red dates are suitable:

Celery is bitter and cool in nature, and has the effects of calming the liver, clearing heat, dispelling wind and removing dampness. Red dates are sweet and warm in nature, and have the effect of nourishing the spleen and stomach and producing body fluids. Celery and red dates are both rich in iron. When cooked into soup together, they can moisturize the skin, resist aging, and nourish the blood and essence.

6. Celery + dried shrimps are suitable:

Celery is a high-fiber vegetable. The weight-loss effect of fiber lies in that it can prevent carbohydrates in food from being absorbed by the human body. After the fiber absorbs water and expands in the stomach, it can form a larger volume, making people feel full, thus helping to reduce people's food intake. Eating celery and dried shrimp together can help you lose weight and keep fit. It is also rich in nutrients and can provide the body with the nutrients it needs.

7. Celery + tomatoes are suitable:

Celery has a significant blood pressure lowering effect and is rich in fiber. Tomatoes can strengthen the stomach and help digestion, and are especially suitable for patients with hypertension and hyperlipidemia. Eating them together can provide the human body with more useful and richer nutrients.

8. Celery + beef is suitable:

Beef nourishes the spleen and stomach, nourishes the body, and has high nutritional value. Celery clears away heat and promotes diuresis, has the effects of lowering blood pressure and cholesterol, and also contains a large amount of crude fiber. The combination of the two can ensure normal nutritional supply without increasing a person's weight.

9. Celery + dried shrimps are suitable:

Celery is a high-fiber vegetable. The weight-loss effect of fiber lies in that it can prevent carbohydrates in food from being absorbed by the human body. After the fiber absorbs water and expands in the stomach, it can form a larger volume, making people feel full, thus helping to reduce people's food intake.

10. Celery + peanuts are suitable:

Suitable for patients with high blood pressure, high blood lipids, vascular sclerosis, etc.

11. Celery + walnut kernels are suitable:

Eating together can moisturize hair, improve eyesight and nourish blood