Soak your feet in water boiled with Sichuan peppercorns

There are many things in life that have more effects than people think. For example, Sichuan peppercorns are usually used in the kitchen as an ingredient, but boiling water with Sichuan peppercorns for foot soaking has better effects. These effects are mainly reflected in promoting blood circulation and sterilization. However, in addition to the effect of thanking, Sichuan peppercorns have more effects. The following article will explain them to you one by one.

Sichuan pepper, a common seasoning in daily life, is also a Chinese medicine. It has the effects of dispelling cold, replenishing kidney yang, improving eyesight, digesting food and guiding fire back to its source. So, what are the effects of soaking your feet in water boiled with peppercorns?

1. Promote sleep and improve sleep quality. Wrap 50 grams of peppercorns in a cotton cloth, tie it tightly with a rope, add water and bring it to a boil, then use the water to soak your feet. This pepper water can promote blood circulation, open up the meridians, and benefit sleep quality.

2. Relieve physical fatigue symptoms. This also utilizes the effect of Sichuan pepper itself to promote blood circulation and relieve physical fatigue.

3. Drive away the cold. After boiling water with peppercorns, fumigate your feet first, and then use it to soak your feet when the water temperature drops to a level that is safe for your feet. You can continue to add hot pepper water during the process and soak for half an hour until your whole body sweats slightly. Sichuan pepper is pungent and warm in nature, which can not only remove coldness from body organs, but also improve blood circulation and regulate joints.

4. Prevent influenza. Persist in bathing your feet in pepper water every night, and then use your left and right hands alternately to massage the Yongquan acupoint 100 times for health care. It can dredge the meridians throughout the body and make the blood flow smoothly, thereby improving the body's immunity and preventing influenza.

5. Enhance immunity. The most obvious effect of soaking your feet in pepper water is that it can enhance immunity against influenza virus or other infectious diseases. In addition, it also has the effects of bactericidal, disinfectant, analgesic, antipruritic and detumescent.

6. Prevent or treat foot odor, foot sweat, and athlete's foot. Boil water with Sichuan peppercorns, fumigate your feet first, then soak your feet in the water. Effectively remove related athlete's foot and other problems.

In fact, soaking your feet in water boiled with peppercorns has many benefits. As long as you persist, the effect will be very significant. In fact, you can use more than just peppercorns to soak your feet. There are other materials that can be used for foot soaking. Soak your feet frequently, pay attention to your health, continuously improve your quality of life, and enjoy a better life.