Will eating radish cause internal heat?

Many people like to eat radish in life. Because of its appearance, radish is very similar to human body, so radish is also known as small ginseng. The nutritional value of radish is relatively high. When we eat radish, we can eat it raw, or make radish soup, or add some radish to stews. In addition, the beginning of spring is the best time to eat radish. So, will eating radish cause internal heat?

Will eating raw radish at night cause internal heat?

Eating raw radish at night will not cause you to get irritated, and it will also have benefits. There is an old saying that goes, "Eating ginger in the morning is better than drinking ginseng soup; eating ginger at night is like eating arsenic." In fact, there is some truth to this saying. In the early morning, the gas in the stomach needs to rise. Eating some ginger can strengthen the spleen and warm the stomach, paving the way for the digestion and absorption of food for the day.

At night, the human body's yang energy should be restrained and yin energy should be expanded, so you should eat more foods that clear away heat, relieve gas and aid food. This will be more conducive to a good rest at night. For example, radish is a good choice. The pungent, warm and dispersing effect of ginger will affect people's normal rest at night. Moreover, eating spicy and warm ginger at night can easily cause internal heat, which can lead to symptoms of "getting angry" over time.

What are the benefits of eating radish

In winter, people tend to eat a lot of meat. In fact, it is particularly easy to get angry at this time. Eating meat with some radishes or making some compensation with radishes can better reduce the heat, and eating radishes can also achieve a nourishing effect. This is mainly because radish has the function of digesting food and eliminating accumulation, which is very effective for those suffering from abdominal bloating and discomfort.

From the perspective of nutritional value, radish is rich in vitamin C, protein and many other ingredients. Usually, many office workers have very little time for outdoor activities, and they don’t do much exercise after dinner. In this case, it is best for people to eat a small amount of radish, which can better promote digestion and will not cause stomach discomfort. Of course, if you eat radish at night, it is best to eat cooked radish, because raw radish is likely to cause heartburn.

In general, radish is not unfamiliar to everyone, but if you want to eat good radish, you need to learn more about related aspects. For example, what foods should be eaten with radish and what foods should not be eaten with it, etc. Although this is a very common food ingredient, if eaten well, it has many benefits for your health.