Will calcium deficiency cause back pain?

Calcium deficiency is a relatively common disease, and people of all ages may suffer from calcium deficiency. Calcium deficiency is actually relatively easy to treat, as long as you supplement more iron and vitamins. You can supplement this kind of elements by taking calcium tablets, oral medications, eating meat, etc. Calcium deficiency may generally cause symptoms of low back pain, but if low back pain is not necessarily caused by calcium deficiency, you can choose to go to the hospital for a check-up.

In cases where parathyroid levels remain elevated.

Because parathyroid hormone has the function of causing the calcium channels on the cell membrane to open and not close, and inhibiting the calcium pump, the function of the calcium pump is weakened, causing the calcium content in the cell to increase. Continuous high intracellular calcium stimulates cells to act like out-of-control wild horses, causing uncontrolled hyperactivity and cellular energy depletion.

At the same time, if metabolic waste is not eliminated in time, it will cause self-damage, causing the cells to tend to abnormal calcification and death.

Calcium deficiency can lead to osteoporosis, bone hyperplasia, rickets in children, tetany, as well as hypertension, kidney stones, colon cancer, Alzheimer's disease and other diseases.

Calcium can control heart rate and blood pressure, and is also involved in muscle contraction activities.

Without this substance, our bodies cannot move freely, which explains why people who are calcium deficient want to lie in bed all day. So if you feel tired due to calcium deficiency, you can eat some Italian cheese, yogurt or milk. These are all high-calcium foods. However, fatigue is just one symptom of calcium deficiency. Insomnia, high blood pressure, premenstrual cramps, intolerance to cold, and even feeling overly nervous can also be signs of a calcium deficiency, since calcium helps regulate the nervous system.

Another serious consequence of long-term calcium deficiency in the human body causing negative calcium balance is osteoporosis.

Many studies have shown that increasing calcium intake has an important effect in slowing down bone loss and reducing the fracture rate caused by osteoporosis. The effect is particularly obvious when taking vitamin D at the same time as calcium. Many experts believe that calcium supplementation should begin during adolescence, when bones are being formed, and the effect will be better.