In our lives, many people like to eat clams, which is a kind of seafood with shells. Nowadays, many people also raise this kind of seafood in ponds. This kind of seafood tastes tender, but because it generally grows in places with a lot of sand, there will be a lot of sand in it. When cleaning, you must peel off the shell to clean it. So how can you wash the shell cleanly? How to clean clams Method 1: Use chopsticks to separate the clams from the bottom of the basin. Because the clams are always in the center of the basin, the sand they spit out will sink directly to the bottom, and the water that is suspended in the middle and then sucked in is clean. Method 2: When buying clams, ask the seller for some sea salt and dissolve it in clean water to create the taste of sea water. Then put two chopsticks that are not often used in the basin to prevent the small basket from sinking to the bottom. Finally, put the colander full of clams on it to soak it. Then add a few drops of sesame oil. After 2-3 hours, you will see that there will be a lot of dirt at the bottom of the basin. Method 3: After cooking, rinse with clean water and take out of the pot. When picking, pay attention to the clams whose shells are not opened as they are dead and should be picked out. Now you can put them in the pot and cook them to your favorite flavor. How to prepare clams Sichuan pepper clams: 1 pound of clams, 1 spoon of bean paste, 1 fresh Sichuan pepper, 2 scallions; Preparation: Heat cold oil in a pan, turn off the heat, add the fresh Sichuan pepper and cover the lid; add the Sichuan pepper oil to sauté the scallions, add the clams, stir-fry, add a spoon of bean paste and a little water; then add the sautéed Sichuan pepper, cover the lid and wait for the clams to burst. Stir-fried clams with sauce: clams, two spoons of oyster sauce, one spoon of seafood sauce, one spoon of cooking wine, ginger, onions, and cooking oil. Method: Prepare a small bowl and mix two spoons of oyster sauce, one spoon of seafood sauce, one spoon of cooking wine and three spoons of water into a sauce. Chop scallions into sections, separate the white and green parts of the scallions, and chop the ginger into shreds; put water in a pot and two slices of ginger and bring to a boil, then pour in the clams and cook for about one minute. When the clams open, remove from the water and drain for later use; heat up a pan with oil, sauté the shredded ginger and white scallions, pour the prepared sauce into the pot and bring to a boil; pour in the blanched clams, stir-fry quickly until the sauce covers the clams, remove from the pan and sprinkle with chopped scallions. Stir-fried clams with garlic and fermented black beans: Wash and soak the fermented black beans in water for 15 minutes; mince garlic and shallots; slice red pepper; mix water, oyster sauce, soy sauce, sugar and cornstarch to make a sauce; heat a pan over medium heat, add a little oil, add shallots, garlic and fermented black beans and stir-fry until fragrant; add clams and cook for 2-3 minutes; add red pepper and scallion segments and mix well. Nutritional value of clam meat The meat of clams is delicious and nutritious, with high protein content and a reasonable composition and ratio of amino acids; it has a low fat content, high unsaturated fatty acids, is easily digested and absorbed by the human body, and contains various vitamins and medicinal ingredients. It contains various essential trace elements for the human body, such as calcium, magnesium, iron, zinc, etc. It can be used as human nutrition and green food, and is deeply favored by consumers. Clam meat and shellfish mollusks contain Dalta 7-cholesterol and 24-methylene cholesterol, which have the effect of lowering serum cholesterol. They have the unique function of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol, thereby reducing cholesterol in the body. They are more effective than the commonly used cholesterol-lowering drug sitosterol. People often feel refreshed and pleasant after eating clams and shellfish, which is undoubtedly helpful in relieving some troublesome symptoms. |
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