If we suffer from oral diseases, the most common one is gingivitis. Due to improper diet and excessive consumption of spicy food, it is easy for our gums to become inflamed. So, when our gums are inflamed, what anti-inflammatory drugs can we take to relieve toothache? Today we recommend some anti-inflammatory drugs to you, and you can take them under the guidance of a doctor. The lesions of gingivitis are limited to the gums, without damage to the deep periodontal tissues. After removing local factors, the inflammation of the gums subsides in about a week, the damaged collagen fibers can be regenerated, and the color, shape, texture and function of the gums can completely return to normal, with a good prognosis. However, if the patient cannot effectively control the plaque and check the teeth regularly, resulting in a large accumulation of plaque, gingivitis is likely to recur. 1. Get into the habit of brushing your teeth in the morning and evening and using dental floss to clean between teeth, especially before going to bed, to remove dental plaque and reduce the accumulation of dental plaque while sleeping. Go to the dentist for regular cleaning every 6 months to 1 year to prevent dental plaque from turning into tartar and to remove tartar that has already formed on the teeth. 2. Use a soft-bristled toothbrush: Brushing your gums and tongue with a soft-bristled toothbrush is very good for your gums. Brush the gum edge: When brushing your teeth, do not ignore the gum edge where plaque is easily accumulated. Tilt the toothbrush at a 45-degree angle and brush from the inside to the outside. Remove food debris and try not to hurt the gums. This can prevent gum inflammation. Use two toothbrushes in turn: The benefit of using two toothbrushes in turn is that it gives the other one time to dry completely, thereby reducing the chance of bacterial growth, which is very important for the health of your teeth. 3. Supplement calcium for teeth: loose teeth can easily lead to gingivitis. You can eat more foods containing calcium to strengthen bones. 4. Use mouthwash frequently: Mouthwash can help you remove tartar and is very helpful for dental health. It is recommended to rinse your mouth after every meal. 5. Quit smoking and drinking: Tobacco and alcohol will cause the loss of vitamins and minerals needed to maintain oral health. If you want to have healthy teeth, you must quit smoking and drinking. 6. Eat more raw vegetables: Raw vegetables contain a lot of fiber, which can help clean and stimulate teeth and gums to prevent gingivitis. 7. Danger signs: Gum pain, bleeding gums, long-term bad breath, and loose teeth are all signs of gingivitis. If left untreated it may lead to more serious periodontal disease, so it is important to see a dentist as soon as possible. |
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