Will washing your hair in the morning cause hair loss?

Many female friends are actually used to washing their hair when they wake up in the morning. So, will washing your hair in the morning cause hair loss? In fact, the first thing I want to tell you is that washing your hair in the morning is actually bad for our health. First of all, it can cause headaches and also lead to hair loss. Why does this happen? We will introduce it to you below, and we hope that you can change your habit of washing your hair in the morning.

Time in the morning is very tight. I want to take a shower, but time does not allow it. But it's really frustrating to see hair that has become frizzy from sleeping. Therefore, many people choose to wash their hair before going out in the morning. So, is it okay to wash your hair in the morning? Or is it harmful to your health?

Is it okay to wash your hair in the morning?

It is not advisable to wash your hair in the morning

1. Causes headaches

Early in the morning, when people have just woken up, their body functions have not yet fully recovered to normal levels and their blood circulation is slow. Washing your hair at this time will suddenly speed up the blood circulation in the scalp and cause a headache.

In addition, it is still spring and the temperatures in the morning and evening are still relatively low. If you wash your hair at this time, it will be difficult to dry it in a short time. The scalp is in a state of evaporation and heat absorption, and the heat from the head is constantly dissipating. When you just wake up, the pores on the scalp are open, which also makes the scalp emit heat. This can easily cause people to catch cold and cause headaches.

If you must wash your hair in the morning, be sure to dry it promptly with a hair dryer to reduce the chances of headaches and colds.

2. Cause hair loss

From 3 a.m. to 10 a.m., the pores on the scalp will remain open and relaxed, because the hair is in its growth phase, and washing your hair will interrupt its growth.

In addition, shampoo is necessary to wash hair, and loose pores are easily blocked by shampoo, which affects the natural growth of hair and naturally causes hair loss.

Loose pores are easily clogged by shampoo

From this perspective, morning is not a good time to wash your hair. Moreover, time is tight in the morning, so you may not wash your hair thoroughly, causing shampoo to stay on your scalp for a long time, which will make the situation worse.

3. Cause memory loss

When people just wake up, they are often in a semi-awake state and their brains are in a semi-dormant state. To wake up the brain, you should use a gentle method, such as gentle touch from a family member or listening to soothing music, otherwise it will cause stimulation to the brain and heart. This is why it is against using a loud alarm clock to wake you up.