Requirements for being a fitness trainer

Nowadays, fitness has become a mainstream topic in society, and many people have started to exercise. Many office workers go to professional gyms to exercise in their spare time. There are professional fitness coaches in the gym who can give reasonable suggestions on everyone's fitness methods, so that everyone can exercise more scientifically. But to become a fitness trainer also requires a lot of conditions. So, what are the requirements to be a fitness trainer?

1. What is a fitness coach?

Fitness coaches, divided into group exercise class coaches and personal trainers, organize fitness enthusiasts to do planned fitness exercises or aerobics. A fitness coach refers to a staff member who guides members in training in a fitness club. His work is interactive and targeted, and he is charged by the hour.

2. Requirements for being a fitness trainer

1. Level 3 fitness guidance

Level 3 fitness instructors must have: a high school or technical secondary school education or above; good health, a certain theoretical foundation and practical experience in fitness and bodybuilding; obtained the title of "Level 3 Athlete" in bodybuilding from the State Sports General Administration (or met the application requirements for the title); and "Level 2 Athlete" or below in other sports.

2. Secondary fitness guidance

A Level 2 fitness instructor must have: worked as a Level 3 fitness instructor for more than one year; be a sophomore or above (including sophomore) student at a sports undergraduate or junior college; graduate from a non-sports junior college or above; be awarded the title of "Level 2 Athlete" in bodybuilding from the General Administration of Sport of China (or meet the application requirements for the title); be awarded the title of "Level 1 Athlete" in other sports from the General Administration of Sport of China.

3. First-level fitness instructor

A first-level fitness instructor must have: worked as a second-level fitness instructor for more than one year; be a recent graduate of a college with a sports major; have graduated from a sports college for one year and have more than one year of work experience in a fitness club; be awarded the title of "First-Level Athlete" in bodybuilding from the State Sports General Administration (or meet the application requirements for the title); be awarded the title of "Sports Champion" in other sports from the State Sports General Administration.

4. National fitness instructor

National fitness instructors must have: worked as a first-level fitness instructor for more than one year; graduated from a college with a bachelor's degree in fitness, bodybuilding, social sports and sports rehabilitation for one year, and have more than one year of work experience in a fitness club; been awarded the title of "Sports Master" in the bodybuilding project of the State Sports General Administration (or meet the application requirements for the title); been awarded the title of "International Master" in other sports projects of the State Sports General Administration.