How long can soy milk be kept in the refrigerator
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Soy milk is a traditional drink in my country. With the advancement of technology, more and more people choose to use soy milk machines to make soy milk. In addition to the method of making soy milk becoming simpler and simpler, everyone has different ideas when it comes to storing soy milk. In general, it is best to drink soy milk while it is hot and not store it for too long to avoid it changing its taste. Of course, you should pay attention to the time when storing it. So how long can soy milk be stored in the refrigerator? 1. Soy milk is a drink made from soybeans. It has a natural and pure taste and high nutritional value. Homemade fresh soy milk or fresh soy milk sold in the market are both rich in protein and a variety of nutrients. However, protein is also a source of nutrition for bacteria. If left at room temperature, it can easily cause bacteria to multiply and lead to soy milk spoilage. When soy milk becomes corrupt, not only will its nutrients be destroyed, it will also cause food poisoning. Therefore, it is best to make and eat fresh soy milk immediately, and it must be boiled and cooked thoroughly. On the one hand, this is to remove the anti-nutritional factors and facilitate digestion and absorption; on the other hand, it is to completely sterilize. 2. If you need to preserve it under special circumstances, you can keep it in the refrigerator (4 degrees Celsius) after it cools down. The nutrients will not be lost, but it should not be kept for more than 24 hours. It is best to heat it before taking it out for drinking. As for whether you want to heat it in the microwave or cook it on the stove, it's fine. Leftover soy milk can be stored in the refrigerator, but it should be boiled and cooled before being covered, or sealed with plastic wrap with good sealing properties and then refrigerated. I would like to remind everyone that you should not add sugar before refrigeration, just add sugar as you drink. The refrigeration time of soy milk should be controlled within 12 to 24 hours. 3. The night is still very long. If the soy milk is left overnight, the nutrients in it will precipitate and cannot be absorbed by our body. Moreover, bacteria and other substances are easily mixed into overnight soy milk, which is not good for the body to drink. Soy milk also has a high protein content, so it is easy to deteriorate if left for a long time. Therefore, it is best not to drink soy milk that has been left overnight. Food generally has a shelf life. The refrigeration time of soy milk is best controlled within 12-24 hours, because the refrigerator cannot sterilize, but can only inhibit the reproduction of bacteria to a certain extent. |
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